Name: S7 Ep 2: Rumination Vs. Obsession & Avoidance
Uploaded: 2025-08-20T00:36:46+00:00
Duration: 1 h 1 min 29 s
Description: I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these th

3 months ago

I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will.

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#rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom

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