16 Weeks Pregnant: Belly Changes, Symptoms & Baby’s Development

At 16 weeks pregnant, your baby is growing quickly and your body is experiencing exciting changes. 🌱👶

In this episode of the What to Expect Podcast, based on reliable resources from BabyCenter, we’ll walk you through everything you need to know during Week 16 of pregnancy:

👶 Baby’s Development at 16 Weeks:

- Baby is about the size of an avocado 🥑
- Muscles are strengthening, and baby may start making more movements
- Development of facial expressions and circulatory system

🤰 Common Pregnancy Symptoms:

- Growing belly and noticeable bump
- Increased energy compared to early weeks
- Possible backaches and round ligament pain

📝 Week 16 Pregnancy Checklist:

- Consider scheduling or preparing for mid-pregnancy ultrasound
- Continue with prenatal vitamins and balanced nutrition
- Explore baby names and start thinking about nursery plans

🌟 This stage is often called the “feel-good trimester”, so enjoy the extra energy while bonding with your growing baby.