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How to Stop Overreact to Small Things — MER Method
3 months ago
11
Podcasts
TheInnerEstate
PodcastForRealtors
emotional intelligence
EQ
personal development
trauma release
mental health
MER
mental and emotional release
coaching
See how unresolved negative emotions cause us to overreact—turning something small (like a sock on the floor 🧦) into a major fight. Learn how MER can help you manage triggers, improve relationships, and respond with clarity.
Full conversation on The Inner Estate podcast
Available on Apple Podcast, Spotify, YouTube, and Rumble
#SelfImprovement #MER #TheInnerEstate #BrianCurtis #BridgetStuart #PersonalDevelopment #TheCoachingNexus
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