☕ The Impact of Caffeine on Health & Spirituality

☕ The Impact of Caffeine on Health & Spirituality - Caffeine may give you that quick boost, but it also keeps your body in a constant fight-or-flight state. For many believers, that means:

⚡ More irritability
⚡ More anxiety
⚡ Snapping at your kids or spouse
⚡ Struggling to truly rest

Yes—you might fall asleep just fine, but that’s often adrenal fatigue, not the deep, restorative rest your body and spirit need.

As followers of Christ, we’re called to live in peace, not in constant stress. Minimizing caffeine isn’t just good for your health—it’s good for your walk with God.
🎥 Watch the full discussion here: The Impact of Caffeine on Health & Spirituality
https://goodvue-network.lightcast.com/player/53107/756447

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