What Realy Happens to Hormones in Perimenopause

What Realy Happens to Hormones in Perimenopause

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What really happens to your body during perimenopause? In this video, FJ explains the key hormonal changes women face—including drops in estrogen and progesterone—and how factors like adrenal health, stress, and insulin resistance play a big role.

You’ll learn:
✅ Why estrogen and progesterone decline with age
✅ How adrenal health and DHEA support hormone balance
✅ The impact of chronic stress on hormone feedback loops
✅ The role of insulin resistance and glucose testing
✅ Symptoms like hot flashes, weight gain, PMS changes, and more

We’ll also cover practical strategies like stress reduction, movement, diet adjustments, herbs, and even bioidentical hormone support.

If you’re experiencing perimenopause and want to better understand what’s happening to your hormones—and what you can do about it—this video is for you.

#perimenopause #hormonebalance #estrogen #progesterone #womenshealth #adrenals #insulinresistance #perimenopausetips #naturalhealth #hormonesupport

Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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