Navigating Pregnancy Weeks 2–13 First Trimester Symptoms, Care & Baby’s Growth

The first trimester is one of the most important stages of pregnancy, filled with rapid changes for both you and your baby. 🌱🤰

In this recap episode of the What to Expect Podcast, based on medically reviewed resources from BabyCenter, we’ll walk you through everything that happens from Week 2 to Week 13 of pregnancy:

👶 Baby’s Development (Weeks 2-13):

- From conception to forming vital organs
- Baby’s size growth, from a poppy seed to a peach 🍑
- Development of the brain, heart, lungs, and senses

🤰 Common Pregnancy Symptoms:

- Fatigue, morning sickness, food aversions
- Breast tenderness and body changes
- Emotional shifts and mood swings

📝 First Trimester Checklist:

- Prenatal vitamins and healthy eating
- Safe exercise and self-care tips
- Scheduling your first prenatal appointments
- Preparing emotionally and financially for the journey ahead

💡 This episode helps you reflect on the first trimester milestones while preparing for the exciting weeks ahead in your second trimester.