At Home Booty Workout: Mini Band | Casi Davis

At Home Booty Workout: Mini Band | Casi Davis
Welcome Back!

Here is an an at home booty workout you can do using only a mini band, otherwise known as a booty band.

Make sure to run this workout like a circuit. Complete all the exercises then repeat 3 times!

Good luck and enjoy.

Workout:
-lateral mini band walk
-forward mini band walk
-sumo mini band jumps
-mini band jump squats
-mini band step outs
-mini band glute bridges with abductors
-mini band fire hydrants
-mini band kick backs
-mini band abductors

Wearing: @workouts_by_katya
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