The REAR DELT Exercise You're NOT DOING - but should be TheBodyBuildingVegan | Shoulder Training

Most people have underdeveloped rear delts because let's be real - we're all vain! We see our front delts and side delts in the mirror but rarely think "oh yeah I got a rear delt back there too." If it's out of sight, it's out of mind. That's why I'm showing you this dual cable crossover technique that gives you the stretch you can't get with dumbbells.

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