Why Bloating Fuels Intrusive Thoughts

Feel mentally noisy when bloated? 😣 Gut inflammation boosts glutamate, overstimulating your brain and fueling intrusive thoughts. Heal the gut → quiet the mind. 📘 Read more in the book.
🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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