Meditation in Blues: Where Music Meets Mindfulness | Intro

You know the blues as raw emotion… heartache made audible. But what if these same notes could become your anchor? Your sanctuary?

*I’m Orion Vale, and this is Meditation in Blues — a series where haunting melodies meet mindful stillness. We’re bending scales into breathwork… turning 12-bar rhythms into pathways for presence.*

No fluff. No dogma. Just you, the resonance of steel strings, and the space between notes where clarity lives.

This is where the soul exhales.