Relapse urges. Flash anger.

You know the spiral. Here’s the break:
Self tool: 90-second rule + move your body.
Pro tool: Trauma-informed therapy / EMDR.
Our tool: Forge your focus on the wall and in your hand.

📲 FREE phone wallpaper (Forge of Awakening) — carry your strength & please share with friends to help them rise too
https://drive.google.com/file/d/17Vok4996B_FGXFir7vlMaPAQRbYGYFC5/view?usp=sharing

🛒 Order prints
Etsy → https://arthallsgallery.etsy.com
(Amazon drop coming soon)

📹 Video & community
YouTube → https://www.youtube.com/@cyan729
Rumble → https://rumble.com/user/RoyHalls