Healing After Betrayal: A Step-by-Step Trust Rebuild Plan

Healing After Betrayal: A Step-by-Step Trust Rebuild Plan

When trust shatters, what now? This guide outlines a compassionate, structured approach: immediate boundaries, radical honesty, trauma-informed communication, and measurable milestones (safety, consistency, repair). You’ll get reflection questions for both partners, a weekly check-in template, and when to involve a counselor or faith leader. Whether you reconcile or release, you’ll leave with more clarity and self-respect.
Tags: heal after betrayal, rebuild trust, relationship recovery, forgiveness and boundaries, trauma informed, healing journey, couples communication, marriage help, faith and relationships, self worth

Creative Commons Attribution (TASL):
Title: Healing After Betrayal (original YouTube title)
Author/Channel: (exact channel name on YouTube)
Source: https://www.youtube.com/watch?v=MbF5dyU96CE
License: Creative Commons — Attribution (CC BY)
Changes: Tightened runtime; added summary cards; end-screen attribution.