“Can’t Do a Pull-Up? Watch This! 🚀💪”

Struggling with pull-ups? Or want to push past your limits for high-rep sets? In this quick guide, I’ll show you exactly how to do assisted pull-ups using a jump box. Perfect for beginners building upper body strength or advanced lifters chasing volume. Learn proper form, common mistakes to avoid, and how to safely progress toward unassisted pull-ups.

#PullUps #AssistedPullUps #StrengthTraining #Calisthenics #FitnessTips #UpperBodyStrength