0006 - Kam Knight

n this conversation, Phil Young and Kam Knight delve into the complexities of resistance and procrastination, exploring how our brains create wants and desires while simultaneously holding us back. Kam shares his journey of self-discovery, the importance of cutting out distractions, and strategies for overcoming resistance. They discuss the impact of external influences, the connection between unmet needs and procrastination, and the relationship between ADHD and procrastination. The conversation also touches on the joy of simplicity, the value of travel, and the benefits of speed reading.

To learn more about Kam please visit here: kamknight.com