19 LBS Down in 2 Months — My Real Results & How I Did It

Hi, I’m Jess — 40 years old, dog mom, and lifelong health & wellness enthusiast. I’m passionate about sharing what actually works for women navigating hormones, metabolism, and real-life schedules.

This summer, I transformed my body, my health, and my confidence.
Here’s exactly what worked for me — no gimmicks, just a focused plan and consistent action.

📊 Real Results:
• 19 lbs lost in 2 months
• 6.5% body fat reduction
• 3 inches off my waist
• Improved blood labs
• More confidence than ever

⚡ My Action Plan:
• Microdosing Tirzepatide
• Intense training 5x a week
• Staying in a TDEE caloric deficit
• Prioritizing protein & healthy fats
• Cutting sugar & limiting snacking

I’ll be sharing more about my fitness, wellness, and hormone journey here on Rumble, so if you’re looking for real talk, practical tips, and inspiration — you’re in the right place.

#FitnessJourney #WeightLossTransformation #BodyRecomp #ConfidenceGoals #GLP1 #GlowWithJess #StrongNotSkinny #WellnessJourney #HealthyLifestyle