2 months ago

Health & Science Health & Fitness fitnatra eat chia seeds for 2 weeks what happens when you eat chia seeds what happens if you eat chia seeds everyday this is what happens when you eat too many chia seeds what happens to your body when you eat chia seeds every day what is the best way to eat chia seeds? what is the best time to eat chia seeds? what is the safest way to eat chia seeds?

Eat Chia Seeds for 2 Weeks –Now What happened
🌱 The 14-Day Chia Seed Challenge!
Day 1 — Energy boost 🚀
Day 3 — Better heart health ❤️
Week 1 — Reduced belly fat 🔥
Week 2 — Glowing skin ✨
Chia seeds = Hydration + Omega 3 + Antioxidants 💧
#chiaseeds #healthtips #glowingskin #superfoods #fitnatra

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