Perimenopause Isn’t Just in Your Head — It’s Written on Your Face

Your skin might be the first to tell you you’re in perimenopause — long before your periods stop. In this episode of Healthy Living, Happy Life, Denise Stegall, The Menopause Mentor and Longevity Concierge, shares how hormonal changes show up on your face, neck, and chest, and what you can do to keep your skin healthy, hydrated, and radiant through midlife and beyond.

From collagen loss to the right sunscreen strategy, Denise breaks down a simple morning and nighttime skincare routine with effective, over-the-counter products like La Roche-Posay Toleriane Cleanser, SkinCeuticals C E Ferulic, and Medik8 Advanced Night Ceramide. You’ll walk away knowing exactly how to protect, restore, and celebrate your skin at every stage.

Your skin is speaking — are you listening?

Schedule your Midlife Skin Strategy Call at https://bit.ly/FWLStrategy and let’s make your next chapter your most radiant yet.