6 Causes of Mental Health Issue and How To Fix It

This video I'll be discussing 6 reasons people are suffering from mental health issues and what they can do to help fix it.
#urbanwarriorsurvival #urbanwarrior #mentaltoughness #mentality

This channel is all about survival, self defense, and super natural. I'm creating content to help you survival man-made, natural or super natural disasters. Here you'll learn martial arts, camping and hiking skills and holistic healing, and recommendation for all the self defense and survival EDC gear you'll ever need.

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