INTERVIEW With Betsy Kudlinski

🌿 Monday, August 11 — Salty Ginger Talk 🌿 “Renaturing: Healing the Nervous System & Returning to Your True Nature” with Betsy Kudlinski From chronic pain and burnout to embodied healing and purpose—Betsy Kudlinski’s journey is one of deep transformation. In this episode, Betsy, a Somatic Experiencing® Practitioner and Life Coach, shares how reconnecting with our bodies and nature can be the path to lasting trauma resolution and nervous system healing. ✨ What you'll hear: 🔹 Her personal story from pain to purpose 🔹 How Somatic Experiencing helps heal trauma 🔹 What it means to "renature" ourselves 🔹 The powerful intersection of nature, animals, and the human nervous system 🔹 Tools for grounding, regulating, and reconnecting with your body 🎧 If you're feeling stuck, disconnected, or emotionally overwhelmed—this episode is a breath of fresh air. 📺 Watch on Salty Ginger Talk YouTube + Rumble 🎧 Listen on Spotify, Apple Podcasts,*iHeartRadio, Podbean, and more 🔗 Learn more: [betsykudlinski.com/podcast-one-sheet](https://betsykudlinski.com/podcast-one-sheet) #SaltyGingerTalk #SomaticHealing #NervousSystemRegulation #TraumaHealing #Renaturing #BetsyKudlinski #PodcastGuest #BodyMindHealing #EmotionalHealth #TraumaRecovery