How to focus
19 days ago
I am very focussed on these #ringcurls #bicepcurls as you can see on my current #exercise task at hand.
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What you don’t see is my mind is NOT thinking about everything else around me. There is no noise no life problems just clarity focussing on the moment…#mentalhealthmatters
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#Calisthenics #MentalHealth #StrengthTraining #MindBody #fit50s #pwrpaq #fitlifestyle #gymtherapy
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