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Explain America - 09/24 BREAKING: Secret Service Alerted - Massive Attack on Trump Admin Planned https://youtu.be/ewfdmymTi0s Explain America is the producer of this video. The link to this Channel is: https://www.youtube.com/@ExplainAmerica Daily News Update - https://murtech.com/ MurTech on Rumble - https://rumble.com/c/MurTech John on Facebook - https://www.facebook.com/RM96011/ John on Truth Social - https://truthsocial.com/@MurTech John on X - https://x.com/Mur_Tech John on PickAx - https://pickax.com/murtech Audience submissions - https://studio.rumble.com/inbox/TIHbHiWiXEFouYGA *** Help Keep Free Speech Alive... https://buy.stripe.com/28odTe6w45pU1MYfYY --- Join my Locals community for exclusive content at dailynewsupdate.locals.com! https://dailynewsupdate.locals.com/support ****************** Dr. Pierre Kory, MD, MPA and Dr. Scott Marsland, FNP-C: Welcome To The Leading Edge Clinic https://drpierrekory.com/ ****************** Peter McCullough, MD, MPH: The Wellness Company https://www.twc.health ******************* My Free Doctor: 'Banned' Methods Used To Treat 150,000+ COVID Patients By Doctors Organization Had Only 4 Deaths https://myfreedoctor.com/ Live from Rumble Studio

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Viagra is not the only solution for erectile dysfunction. In this video, I’ll share several evidence-backed natural remedies for erectile dysfunction and address some of the underlying causes. Address erectile dysfunction causes head-on for a permanent solution! Want to explore more natural solutions that support performance and vitality? Watch these videos: •Intermittent Hypoxia Training: ▶️ https://youtu.be/3QVPkrYO57g •DRINK ONE CUP Per Day for Erectile Dysfunction: ▶️ https://youtu.be/ATr3-s5P-Ec •The Benefits Of Cold Water Immersion for Your Genetics: ▶️ https://youtu.be/GhGSLffZd0E •Ashwagandha: The Adaptogen on Steroids: ▶️ https://youtu.be/RycWZAkXUEo •#1 Best Meal to Clean Out Your Arteries: ▶️ https://youtu.be/23yNXtR-N1s 0:00 Introduction: The best erectile dysfunction remedy 1:07 What is erectile dysfunction? 4:25 Side effects of Viagra 5:25 What causes erectile dysfunction? 7:39 How to reverse erectile dysfunction 13:02 Natural alternatives to Viagra 16:02 9 natural remedies for erectile dysfunction 20:50 How to improve erectile dysfunction naturally DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC6722817/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6316347/ https://www.sciencedirect.com/science/article/pii/S1756464624000847 https://www.sciencedirect.com/science/article/pii/S0753332220305989 https://www.publish.csiro.au/HC/pdf/HC24183 https://www.publish.csiro.au/HC/HC24183 https://archive.org/download/wikipedia-scholarly-sources-corpus/10.1016%252FS0022-3476%252875%252980116-8.zip/10.1016%252FS0022-5347%252805%252964298-X.pdf https://synapse.koreamed.org/upload/SynapseData/PDFData/0020kju/kju-50-159.pdf https://www.nature.com/articles/ijir201245.pdf https://www.asiaandro.com/archive/1008-682x/5/243.htm https://magistralbr.caldic.com/storage/product-files/339641830.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC3551978/ Erectile dysfunction is one of the earliest signs of vascular disease. Erectile dysfunction occurs when a person can't get or maintain an erection. Viagra is often used as a treatment, but comes with serious side effects, including headaches, flushing, low blood pressure, heart attack, stroke, permanent hearing loss, vision disturbances, and prolonged erections. Nitric oxide signals your blood vessels to relax, allowing blood flow. Try the following nitric oxide boosters and natural remedies to help reverse erectile dysfunction: •Beets •Arugula •Exercise •Intermittent hypoxia training •L-citrulline •Pomegranate •Dark chocolate •Horny goat weed •Panax ginseng •Saffron •Ashwagandha Try the following natural remedies for erectile dysfunction to avoid the side effects associated with Viagra: 1. Fix insulin resistance with this FREE mini course: https://drbrg.co/4n76A5L 2. Focus on arousal 3. Support the parasympathetic nervous system 4. Exercise 5. Consume adequate zinc, B vitamins, and vitamin D 6. Get plenty of sleep 7. Avoid alcohol, seed oils, and smoking 8. Increase omega-3 fatty acids 9. Cold therapy Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the natural remedies for erectile dysfunction. I’ll see you in the next video.

☕️🔥 Thank you for your support with a Coffee for our RUMBLE & TELEGRAM Crew --->>> ☕️🔥 https://www.buymeacoffee.com/denazification ———————————————— 28.08.2025 Video Credit #Murat-SAN - T-90M tank faces Ukrainian tanks alone, head on Please note that animation and sound effects have been applied for the understanding of this video. - 🚨 This video is purely for educational and informational purposes. 👉 Don't forget to like the video, leave a comment and subscribe Source http://tiny.cc/MuratSANmedia ———————————————— WE ARE STANDING WITH THE GOOD SOULS OF RUSSIA, UKRAINE and the WORLDS ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING we invite every content owner and video producer to contact us by email ([email protected]) #StongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 19v76, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL(([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN the RUMBLE CHANNELS >>> 🔥 CrimesAgainstHumanity 🔥 >>> http://tiny.cc/NAZIwarCRIMES - BioWeaponLabs ☣️ Biological Warfare ☣️ --->>> https://rumble.com/c/BioWeapons ———————————————— #EarthAlliance ⚔ 🇷🇺 FORWARD RUSSIA 🇷🇺 ⚔ DENAZIFICATION IS THE ONLY WAY Join us on Telegram -->> StrongerTogether https://t.me/deNAZIficationMilitaryQperationZ in ALLIANCE with https://t.me/DUMBSandUNDERGROUND https://rumble.com/c/DUMBSandUNDERGROUND ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support in buying us a coffee ☕️ . this helps us to keep the pace and bring the Real News, Backgrounds and Facts out to you day by day Thank you for your support - #StongerTogether --->>> ☕️🔥 https://www.buymeacoffee.com/denazification

☕️🔥 Thank you for your support with a Coffee for our RUMBLE & TELEGRAM Crew --->>> ☕️🔥 https://www.buymeacoffee.com/denazification ———————————————— August 29, 2025 Video Credit #Military-TV – Russia attacked the Flex electronics factory in western Ukraine, a key center of NATO-supported high-tech weapons production. Using Kinzhal, Iskander-M, Kh-101, Kalibr hypersonic missiles, and 577 Geran drones, Russia destroyed critical infrastructure supporting Ukrainian military systems. The operation demonstrates Russia's long-range precision strike capability. Watch the full video to see how the high-tech center was wiped out. - 01:06 – NATO Weapons Factory Cover Exposed 03:34 – Strategic Firepower: Russia's Long-Range Military Advantage 06:13 – Russia's Integrated Attack Strategy Sources: pastelink.net/1qegy7on YouTube@military-tv - Ukraine under attack: the strongest strike from Russian missiles and drones! --->>> https://rumble.com/v6y87lw-ukraine-under-attack-the-strongest-strike-from-russian-missiles-and-drones.html ———————————————— WE ARE STANDING WITH THE GOOD SOULS OF RUSSIA, UKRAINE and the WORLDS ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING we invite every content owner and video producer to contact us by email ([email protected]) #StongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 19v76, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL(([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN the RUMBLE CHANNELS >>> 🔥 CrimesAgainstHumanity 🔥 >>> http://tiny.cc/NAZIwarCRIMES - BioWeaponLabs ☣️ Biological Warfare ☣️ --->>> https://rumble.com/c/BioWeapons ———————————————— #EarthAlliance ⚔ 🇷🇺 FORWARD RUSSIA 🇷🇺 ⚔ DENAZIFICATION IS THE ONLY WAY Join us on Telegram -->> StrongerTogether https://t.me/deNAZIficationMilitaryQperationZ in ALLIANCE with https://t.me/DUMBSandUNDERGROUND https://rumble.com/c/DUMBSandUNDERGROUND ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support in buying us a coffee ☕️ . this helps us to keep the pace and bring the Real News, Backgrounds and Facts out to you day by day Thank you for your support - #StongerTogether --->>> ☕️🔥 https://www.buymeacoffee.com/denazification

☕️🔥 if our work is useful for you, we appreciate your support by buying us a coffee --->>> ☕️🔥 https://www.buymeacoffee.com/FCKtheNWO ———————————————— 29.08.2019 Video Credit #MalinoisLovers - In this video you will see some highlights of Dog trainer Roy Cohen and his Belgian Malinois Hermiona. Hermiona is an Elite level personal protection K9. She is also a Tactical trained K9. Source http://tiny.cc/MalinoisLovers - DOGS OF WAR PRAY FOR OUR HERQZ --->>> https://t.me/SpaceForceGalacticFederation/37372 - 🔥⚔Dogs of War - Military Dogs Training - K9 | Tribute --->>> https://rumble.com/v2bk5xi-dogs-of-war-military-dogs-training-k9-tribute.html - #EarthAlliance ⚔⚡️PATRIOTS IN CONTROL 2 – FULL FEATURE - EarthAlliance, TRUMP, Q and the MILITARY ---->>> https://rumble.com/v58aveh-patriots-in-control-2-full-feature.html

☕️🔥 Thank you for your support with a Coffee for our RUMBLE & TELEGRAM Crew --->>> ☕️🔥 https://www.buymeacoffee.com/denazification ———————————————— 28.08.2025 106. When a 300-strong Sinaloa Cartel army dared to invade America, they didn't meet a border patrol—they met an invisible killing machine. Witness the secret 93-minute operation where 3,000 US troops unleashed a perfect, high-tech ambush, a masterclass in modern warfare executed with a level of precision the US Navy Force trains for. - Using silent HIMARS strikes, GPS-spoofing electronic warfare, and stealth drones, they turned the desert into a flawless kill zone, erasing the entire narco-army without a single US casualty. The seamless coordination showed the overwhelming might of a power like the US Navy Force. This silent, tactical annihilation sent a chilling message to the world, demonstrating the strategic dominance that the US Navy Force embodies. This is the untold story of how America's defenders delivered a lesson in silent lethality, a standard of excellence upheld by the US Navy Force. This operation is a testament to the unmatched capability of America's elite warriors, rivaling any operation by the US Navy Force. In this gripping military video, you'll learn: How 3,000 U.S. troops used a perfect, multi-layered ambush to annihilate a 300-strong cartel army in just 93 minutes, with zero American casualties. - The devastating high-tech weapons behind the victory, from HIMARS rocket strikes and Switchblade drones to an invisible electronic warfare system that turned the battlefield into a digital death trap. - The secret intelligence and year-long planning that allowed US forces to create an inescapable "Killbox," anticipating the enemy's every move. - How special forces remained completely unseen, using stealth drones and advanced sensors to coordinate the attack without ever revealing their positions. - The dramatic capture of a high-value cartel commander and the shocking intelligence he carried, revealing trafficking networks across the United States. - 00:00 - Crossing the Line: The Cartel Invasion Begins 02:52 - The Trap is Sprung: A Storm of Fire and Steel 08:15 - Electronic Annihilation: The Invisible Enemy 14:40 - Closing the Net: Boots on the Ground 18:25 - Capturing the Kingpin: The Fall of 'El Lobo' 22:10 - Aftermath: The Silent Warning source http://tiny.cc/USNavyForce - US Army Strikes on Mexican Cartels is Worse Than You Think --->>> https://rumble.com/v5dnfnx-us-army-strikes-on-mexican-cartels-is-worse-than-you-think.html - THE INVISIBLE WAR - NEVER FQRGET WHY WE STARTED -->> https://rumble.com/v1phh6j-the-invisible-war-never-fqrget-why-we-started-.html - CONTRALAND: VETERANS FOR CHILD RESCUE - A Shocking Documentary About Sex Trafficking In America -->> https://rumble.com/v22scj6-contraland-veterans-for-child-rescue-a-shocking-documentary-about-sex-traff.html - PART 2-1 CIA Bush Clinton and global drug traffic --->>> https://rumble.com/v39ojcf-2-1-cia-bush-clinton-and-global-drug-traffic.html - PART 2-2 CIA Bush Clinton and global drug traffic --->>> https://rumble.com/v39op8r-part-2-2-cia-bush-clinton-and-global-drug-traffic.html - PART 2-3 - CIA Bush Clinton & global drug traffic - Chip Tatum debriefed by former FBI Ted Gunderson --->>> https://rumble.com/v39ovx3-part-2-3-cia-bush-clinton-and-global-drug-traffic-chip-tatum-debriefed-by-f.html - PART 2-4 - CIA Bush Clinton and global drug traffic -"CIA controls drug running around the world" --->>> https://rumble.com/v39p3w3-part-2-4-cia-bush-clinton-and-global-drug-traffic-cia-controls-drug-running.html ———————————————— 🔥 MISSION STATEMENT: EVEN ATTACKS BY MEANS OF NEGATIVE REVIEWS CANNOT STOP THE TRUTH TO BE EXPOSED - To bring the secrets from the UNDERGROUND into the light to INCREASE AWARENESS and SaveOurChildren is OUR MAIN MISSION ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING ———————————————— we invite every content owner and video producer to contact us by email ([email protected]) #StongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 1976, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN US and our Partners ON TELEGRAM and RUMBLE --->>>> ⚔ THE INVISBLE WAR ⚔ https://t.me/DUMBSandUNDERGROUND https://t.me/DUMBSandCLONING in ALLIANCE with https://t.me/SpaceForceGalacticFederation https://rumble.com/c/SpaceForceGalacticFederation topics CLONING https://rumble.com/c/CLONING ReptoTV https://rumble.com/c/ReptoTV PEDO CABAL https://t.me/EXPOSEthePEDOSendOfTheCABAL https://rumble.com/c/EXPOSEthePEDOSendOfTheCabal ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support by buying us a coffee ☕️ Big Thank you for your support - WWG1WGA --->>> ☕️🔥 https://www.buymeacoffee.com/FCKtheNWO

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KIMCHI ONE – heal your body from the inside out. Visit: https://mybrightcore.com/andweknow and get 25% off with code: AWK Or call (888) 317-9941) for up to 50% off! INTERVIEW: https://shorturl.at/sAe0b ——— Wavwatch, the World’s first Sound Frequency Therapy watch: https://WAVwatch.com/awk ———— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ——————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ ALL LINKS: https://linktr.ee/andweknow828 ➜ And We Know Website… https://andweknow.com/ ➜ AWK Clothing: https://shop.andweknow.com/ —— President Vladimir Putin of Russia confirms that if President Trump had won the last election, there would have been no war. https://x.com/RSBNetwork/status/1956492736598564943 Private meeting between President Putin and President Trump is officially over. https://x.com/BRICSinfo/status/1956480240856826365 Putin finally understands why Trump calls them fake news https://x.com/BehizyTweets/status/1956443632032231503 B-2 Bomber flies over Alaska as President Trump greets Russian President Putin. https://x.com/BRICSinfo/status/1956439035074797918 ALASKA IS TRUMP COUNTRY! https://x.com/andweknow/status/1956440135362629816 President Trump just had a WARM WELCOME and handshake with President Putin - who looks absolutely ecstatic to be in the United States. https://x.com/EricLDaugh/status/1956433788671521114 Democrat New Orleans Mayor LaToya Cantrell https://x.com/andweknow/status/1956420835008241681 —— *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z 📢 TruthSocial: https://tinyurl.com/3wunnm8c 🐦 Twitter: https://twitter.com/andweknow 📱 Instagram: https://tinyurl.com/mr2thuhn 🗞 Facebook: https://tinyurl.com/3fdu5jcc 💬 Telegram: https://t.me/andweknowLT 🟢 Gab: https://gab.com/andweknow Locals: https://andweknowofficial.locals.com ➜ ALL LINKS: https://linktr.ee/andweknow828 ➜ LT Prayers https://soundcloud.com/andweknow 📺 BACKUP VIDEO Channels: *Rumble: https://rumble.com/c/c-295791 *Bitchute: https://bit.ly/3cyLQTz *Odysee: https://tinyurl.com/mujatdsc ➤ Subscribe to our Newsletter: https://andweknow.com/subscribe/ Eternal Life Insurance - https://www.tripledpaints.com/eternal-life-insurance

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This deadly dog food ingredient is KILLING your dog. Find out about the harmful dog food ingredients linked to cancer and other health problems. Know which dog food ingredients to avoid to keep your best friend healthy! 0:00 Introduction: Toxic dog food ingredients 0:33 Corn in dog food 3:00 Meat and bone meal 4:15 More dog diet dangers 7:29 Dangerous dog food additives 8:43 Dog health risks 9:12 Review of the bad ingredients in dog food How to test for hidden carbs: ▶️ https://youtu.be/4p3SqQn9izs Let’s look at the toxic dog food ingredients that could be ruining your dog’s health. 1. Ground whole grain corn This is derived from dent corn, also known as field corn. This GMO corn contains traces of glyphosate, an herbicide linked to cancer. Dent corn may also sit for a year before turning into dog food, developing a deadly aflatoxin, also known to cause cancer. Dogs are not meant to consume high amounts of grain! This highly refined starch is just hidden sugar that does not have to be listed on the label. The average dog food is about 48% carbohydrate, which can create metabolic issues, a fatty liver, and obesity. 2. Meat and bone meal This “meal” is typically sourced from dead, dying, diseased, or disabled animals. Euthanized dogs can even be used to create meat and bone meal! 3. Soybean meal Dogs are not meant to consume soybeans, especially highly processed GMO soy. Soybean meal is processed with chemical solvents like hexane and contains phytonutrients that can affect the thyroid, hormones, and offspring if your dog is pregnant. 4. Animal fat This sounds healthy, but it is usually combined with highly oxidized seed oils preserved with chemicals such as BHA or BHT—carcinogens banned in Europe. 5. Corn gluten meal This ethanol byproduct contains a corn protein called zein, which is incomplete and poorly absorbed. 6. Chicken byproduct meal This ingredient also includes dead, dying, diseased, and disabled animals (4D’s), which may also contain antibiotics. 7. Red 40, Yellow 6, Blue 2 Dangerous dog food additives like food coloring can cause neurological issues and contribute to tumor formation. 8. Animal digest This is slaughterhouse waste! 9. Wheat middlings This wheat industry waste product contains ethoxyquin, a carcinogenic ingredient banned in Europe. It can also form acrylamide when cooked, which can trigger cancer and liver problems. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the dog food ingredients to avoid. I’ll see you in the next video.

This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies! 0:00 Introduction: The biggest weight loss lie 0:15 The calorie-deficit weight loss myth 0:39 Weight loss myths debunked 1:58 More weight loss facts 3:18 Why diets don’t work 4:24 Debunking diet lies about sugar 5:15 How to lose weight Overview of the Healthy Keto® Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE Eliminate bad calories with the Dr. Berg Junk Food Meter App: https://drbrg.co/46LbY9L Apple Download: https://drbrg.co/3HmBJmw Android Download: https://drbrg.co/4or0wX9 Download the FREE Beginner's Guide to Healthy Keto and Intermittent Fasting: https://drbrg.co/3UQTFJ0 The weight loss industry has convinced the public that losing weight is just a matter of eating fewer calories than you're burning. There is no one bad food, and you can consume “everything in moderation”. These diet lies will not work! All calories are not the same! Let’s look at the hormone insulin, which tells calories where to go. If insulin is high, your carbohydrates will be stored as fat. If it’s low, those calories will be burned. All it takes is a small amount of carbohydrates to raise insulin and prevent your body from burning fat. Cortisol, the stress hormone, can indirectly raise your insulin. It interferes with sleep, when most of your fat burning occurs. Fiber can help buffer a blood sugar spike. Orange juice without the fiber will increase your blood sugar significantly more than whole oranges with fiber. Highly refined industrial starch is classified as a complex carbohydrate. It raises blood sugar significantly more than starch from a whole food source, such as a potato. Different types of fat affect your health in dramatically different ways. Cod liver oil is a potent source of healthy omega-3 fat, while if you were to consume the same amount of Crisco fat, the health effects would be completely opposite. You will not lose weight if your calories don’t satisfy you. Unsustainable diets leave you feeling hungry all the time. The more nutrient-dense a food is, the more satisfying it will be. The source of the calories matters! All of your cells can metabolize glucose, but only the liver can metabolize fructose. Synthetic sugars like high fructose corn syrup can overload your liver and significantly differ from natural sugar sources like honey. If you’re struggling to lose weight, realizing that calorie counting doesn’t work is essential. Healthy Keto® and intermittent fasting can help you lose weight sustainably! Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness of the truth about weight loss. I’ll see you in the next video.

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☕️🔥 Thank you for your support with a Coffee for the DENAZIFICATION RUMBLE & TELEGRAM Crew --->>> ☕️🔥 https://www.buymeacoffee.com/denazification ———————————————— August 26, 2025 - Unbelievable! Russia's triple strike destroys Ukraine's secret weapons depots! – Russia's latest triple strike has rocked Ukraine. Hidden drone depots and secret bases were discovered and destroyed using FAB glide bombs and precision drones. Kyiv's reliance on its Western-backed defenses proved unable to withstand Russia's intelligence dominance and speed of execution. This devastating blow cripples Ukraine's drone war and shatters its morale. Watch the full video for the shocking details! - 02:02 – Intelligence dominance and speed of execution 04:37 – The failure of Western electronic warfare 06:16 The Black Sea gamble ends in failure Sources: astebin.com/DPUVeN5v YouTube@military-tv ———————————————— WE ARE STANDING WITH THE GOOD SOULS OF RUSSIA, UKRAINE and the WORLDS ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING we invite every content owner and video producer to contact us by email ([email protected]) #StongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 19v76, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL(([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN the RUMBLE CHANNELS >>> 🔥 CrimesAgainstHumanity 🔥 >>> http://tiny.cc/NAZIwarCRIMES - BioWeaponLabs ☣️ Biological Warfare ☣️ --->>> https://rumble.com/c/BioWeapons ———————————————— #EarthAlliance ⚔ 🇷🇺 FORWARD RUSSIA 🇷🇺 ⚔ DENAZIFICATION IS THE ONLY WAY Join us on Telegram -->> StrongerTogether https://t.me/deNAZIficationMilitaryQperationZ in ALLIANCE with https://t.me/DUMBSandUNDERGROUND https://rumble.com/c/DUMBSandUNDERGROUND ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support in buying us a coffee ☕️ . this helps us to keep the pace and bring the Real News, Backgrounds and Facts out to you day by day Thank you for your support - #StongerTogether --->>> ☕️🔥 https://www.buymeacoffee.com/denazification

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(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) udy Mikovits, PhD: We're here in GodSpeak in Thousand Oaks, and somebody's drinking a bottle of processed orange juice, as far as the amount of glyphosate in there Dr. Darrell Wolfe: Between the glyphosate and the sugar, they're going to blow their head off. And when you drink processed orange juice, you put yourself into immune emergency for a minimum of four hours. That's one glass. Judy Mikovits, PhD: Correct. The thing was, well, I understood that if I had Cardio Miracle, then I could take all of this that I wanted, and that's where confusion and questions are good things. It's critically important in the C60 that you use the C60 that you have with the MCToil, because it's clean. 99% of these C60s, please don't just go to Amazon and buy C60, because you're going to get poisoned. The C60 that you get from Global Healing is clean, but 99% of C60s are not. So C60, MCToil, go see Doctor Wolfe, who's cleaned this up and uses this the same way. Judy Mikovits, PhD - 03/13/2025 The Real Dr Judy Show with Dr Darrell Wolfe: https://rumble.com/v6qjg18-the-real-dr.-judy-mikovits-show-bhnuniversity.com-docofdetoxstore.com.html Cardio Miracle: https://cardiomiracle.com/drjudy DocOfDetox products: https://store.docofdetox.com/therealdrjudy Global Healing C60: https://go.globalhealingcenter.com/Qj3vyP

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) Clay Clark: Dr. Zelenko, who was a friend of yours, a friend of the Reawaken Tour, a great man. I remember he turned to me stage side at the Reawaken America Tour in Phoenix, and he said to me, "Clay, I believe mRNA, mixed with crypto will complete the Mark of the Beast system.” Dr Zev Zelenko: In 2016 Klaus Schwab says that by 2026, remember 2026 when Medicare will begin to become insolvent, every single human being will be tagged with a digital identifier. And here's a United States patent that describes the technology that already exists in the vaccines, that can measure your biometric data and transmit that information with your location to a third party. \ This is not science fiction. This is the patent. It's very difficult. 50 pages of nanotechnology engineering. But if you look through it, and you study it hard enough, you will see that this is true. This is a Microsoft patent from last year, 2020, look at, it's WO 2020060606, you can't make this stuff up. Patent describes the linkage of biometric data transmission to cryptocurrency. Judy Mikovits, PhD: And here in California, it's what I've been fighting all summer, and it's called CAIR California Immunization Record Registry. You know, vaccination is not immunization. It's sterilization and stermination, exactly what Killary and company promised on November 8, 2011. So yes, they carried out the pilot study. It was called COVID-19. 08/20/2027 - Thrivetime Show with Clay Clark: https://rumble.com/v6xusf6-dr-judy-mikovits-cancer-vaccines-a-cancer-vaccine.-cancer.html COVID WAS PREMEDITATED MURDER & VACCINATION IS EXTERMINATION: https://therealdrjudy.com/judy-mikovits-transcripts/f/i-didnt-want-to-believe-that-they-would-inject-a-bioweapon CAIR CA PUSHING SHOTS! GET THE YELLOW IMMUNIZATION CARDS!: https://therealdrjudy.com/judy-mikovits-transcripts/f/cair-ca-pushing-shots-get-the-yellow-immunization-cards

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) Clay Clark: These people are talking about cancer vaccines and merging humans with AI. What are they talking about? Judy Mikovits, PhD: Well, first of all, Patrick Soon-Shiong, I had a job interview with him on November 9, 2011. So he sold his companies and he created ImmunityBio. So he didn't lie. So he said, the FDA, Collins and Fauci, they blocked that. He said, I have a T cell. You know, you have zillions of T cells. Which one? And you'll make three times the number of suppressor of helper T cells for every cytotoxic T cell. Because your God given T cells and your adaptive arsenals and immune response, better not miss and shoot the decoy and hit the fake capital MRNA that you're making. So yeah, they stopped it. And all four of those people are pictured in the article I just sent you. That was Killary, Hillary Clinton at the NIH criminal center with Fauci, Collins, Harold Varmus, the director of NIDA, and then this CC director who stole Bench to Bedside proposals written by government workers, including Ruscetti, and me, funded by some of those grants that we did at the NIH since 1980. 08/20/2027 - Thrivetime Show with Clay Clark: https://rumble.com/v6xusf6-dr-judy-mikovits-cancer-vaccines-a-cancer-vaccine.-cancer.html ImmunityBio: https://immunitybio.com/founders-vision/ WHEN I WAS J6ED IN 2011 WHY WERE THEY AT THE NIH CRIMINAL CENTER?: https://therealdrjudy.com/judy-mikovits-transcripts/f/when-i-was-j6ed-in-2011-why-were-they-at-the-nih-criminal-center

What happens when you fast for 5 days? Will you starve? Find out about the benefits of prolonged fasting and how it can be one of the most powerful things you can do for your health. Discover expert tips to make the most of your 5-day fast! 0:00 Introduction: Fasting benefits 0:49 How prolonged fasting works 2:32 Prolonged fasting tips 4:52 Autophagy explained 5:44 Day 3 of a 5-day fast 10:47 Day 4 of a 5-day fast 13:35 Refeeding 14:50 5-day fast benefits Discover 25 ways to induce autophagy with this free resource: https://drbrg.co/45VOz3B Learn the basics on intermittent fasting with this FREE mini course: https://drbrg.co/47si1Ag Refuel your body the right way with this comprehensive list of nutrient-dense foods: https://drbrg.co/4oyfdHV On day 1 of fasting, glycogen is eliminated from the body. Your insulin drops on your first day of fasting, allowing you to tap into your fat reserve. Electrolytes, trace minerals, and B vitamins can be very beneficial during prolonged fasting, especially if you haven’t built up a reserve of these nutrients. You can drink tea and coffee without cream or sugar and have water with lemon during your 5-day fast. Plenty of sun, long walks in nature, hot and cold therapy, and HIIT can also enhance the benefits of prolonged fasting. On day 2 of prolonged fasting, you get deeper into ketosis, which means your body burns fat for energy. Autophagy typically begins on the second day of prolonged fasting. This is the process in which the body recycles damaged proteins and uses them for fuel and new tissues. On day 3, brain function and mood continue to improve. BDNF is stimulated, which helps support brain cell regeneration and increases your learning capacity. You also enter a state of deep autophagy, which helps repair mitochondrial damage and clean up intracellular pathogens. On day 3 of a prolonged fast, your immune system essentially resets. Prolonged fasting supports the growth of the thymus gland and allows the gut lining to regenerate completely. People often experience a massive spike in growth hormone on day 3, which protects against muscle loss. On day 4, hunger is gone, and maximum fat burning occurs! Bone broth can be beneficial if you’re struggling through a 5-day fast or experiencing a stressful event. Longevity and protective genes are heightened, and your antioxidant networks are strengthened during prolonged fasting. It can also help diversify your microbiome. Slowly begin the refeeding process with around ¼ of your typical calories. Try an egg with sauerkraut, and then wait a few hours before consuming something like a small amount of soup with avocado. After a few more hours, consume berries and nuts. Wait before introducing a full meal and avoid sugar and carbohydrates. High-quality food is vital at this time! After a 5-day fast, your skin, muscles, joints, and brain will show significant improvements! Regular intermittent fasting can help prepare you for a 5-day fast. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains the benefits of prolonged fasting. I’ll see you in the next video.

📢📢: Join us in Telegram: https://t.me/breakingnewsU Restored Republic via a GCR Update as of Aug 23, 2025 - By Judy Byington.

📢📢: Join us in Telegram: https://t.me/breakingnewsU Judy Byington Update as of August 22, 2025 - Restored Republic via a GCR.

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(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) The filing dates on both of these were 2010. Omnitüra, clinical stage. And I sent you what we presented to Merck in excruciating detail. We presented the virus side, the cancer side and the neuro-immune slide in this company, to Merck and to DARPA a month before the paper came out, April 6, 2009. So that's how they stole all the patents, DARPA. That's how they gave them to Robert Malone. Robert Malone is not a principal investigator. He's a capture manager. Look at those grants. It's very important to know what the role is. And he's not a scientist, and he's not a practicing physician either. He's never done an experiment in a lab. He used other experiments and made drugs from other people's intellectual property. Judy Mikovits, PhD - 07/21/2025 Mondays with Michael Part 1: https://vimeo.com/1101309229 PATENT FOR COMBINATION THERAPY FOR PROSTATE CANCER: https://therealdrjudy.com/judy-mikovits-transcripts/f/patent-for-combination-therapy-for-prostate-cancer

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☕️🔥 Thank you for your support - --->>> ☕️🔥 https://www.buymeacoffee.com/denazification ———————————————— August 6, 2025 Video Credit #RYUMILITARY - In this intensive operation, Russian forces target and neutralize a Ukrainian drone pilot to disrupt aerial surveillance and disrupt coordination on the battlefield. When enemy mortars begin firing from the tree line, Russian units retaliate, forcing the crew to flee. Moments later, sniper teams launch a surprise attack on infantry hidden in the forest, causing complete chaos among the Ukrainian troops. The final blow comes with a series of devastating Geran-4 drone strikes that engulf the area in flames and scatter the Ukrainian forces. Source http://tiny.cc/RYUMILITARY ———————————————— WE ARE STANDING WITH THE GOOD SOULS OF RUSSIA, UKRAINE and the WORLDS ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING we invite every content owner and video producer to contact us by email ([email protected]) #StrongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 19v76, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL ([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN the RUMBLE CHANNELS >>> 🔥 CrimesAgainstHumanity 🔥 >>> http://tiny.cc/NAZIwarCRIMES - BioWeaponLabs ☣️ Biological Warfare ☣️ --->>> https://rumble.com/c/BioWeapons ———————————————— #EarthAlliance ⚔ 🇷🇺 FORWARD RUSSIA 🇷🇺 ⚔ DENAZIFICATION IS THE ONLY WAY Join us on Telegram -->> StrongerTogether https://t.me/deNAZIficationMilitaryQperationZ in ALLIANCE with https://t.me/DUMBSandUNDERGROUND https://rumble.com/c/DUMBSandUNDERGROUND ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support in buying us a coffee ☕️ . this helps us to keep the pace and bring the Real News, Backgrounds and Facts out to you day by day Thank you for your support - #StrongerTogether --->>> ☕️🔥 https://www.buymeacoffee.com/denazification

08.08.2025 Video Credit to the TruthSeeker #borzzikman - On the night of August 7, surveillance services recorded dozens of explosions in the Odessa region. At the same time, experts and numerous witnesses claim that Russia used its mysterious kamikaze drones, which are many times more powerful than the well-known "Geranium" drones, in this missile attack. These are the mysterious "GARPIYA-A1" drones, whose key features Russia still keeps secret. Source http://tiny.cc/borzzikman - What is known about the new Russian Oreshnik missiles, it can hit target in Europe! --->>> https://rumble.com/v5slt52-what-is-known-about-the-new-russian-oreshnik-missiles-it-can-hit-any-target.html - Russia’s Oreshnik Missile Explained: Putin's Hypersonic Reply To US & NATO | Times Now World --->>> https://rumble.com/v5sqgjq-russias-oreshnik-missile-explained-putins-hypersonic-reply-to-us-and-nato-t.html - ⚔ 🇷🇺 Russia Struck Ukraine With The World's Most Powerful Hypersonic Ballistic Missile 'ORESHNIK' --->>> https://rumble.com/v5rv8ut-russia-struck-ukraine-with-the-worlds-most-powerful-hypersonic-ballistic-mi.html - Russia Aimed its Latest Hypersonic Ballistic Missiles on US and NATO bases in UK, France, & Germany --->>> https://rumble.com/v5s9xoq-russia-aimed-its-latest-hypersonic-ballistic-missiles-on-us-and-nato-bases-.html ———————————————— WE ARE STANDING WITH THE GOOD SOULS OF RUSSIA, UKRAINE and the WORLDS ———————————————— CHANNEL DISCLAIMER ©️ COPYRIGHT / LICENSING we invite every content owner and video producer to contact us by email ([email protected]) #StongerTogether - WWG1WGA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 19v76, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. IF YOU HAVE ANY LICENSE ISSUES, PLEASE CONTACT US BY EMAIL(([email protected]) to RESOLVE THE PROBLEM and discuss a COOPERATION ———————————————— JOIN the RUMBLE CHANNELS >>> 🔥 CrimesAgainstHumanity 🔥 >>> http://tiny.cc/NAZIwarCRIMES - BioWeaponLabs ☣️ Biological Warfare ☣️ --->>> https://rumble.com/c/BioWeapons ———————————————— #EarthAlliance ⚔ 🇷🇺 FORWARD RUSSIA 🇷🇺 ⚔ DENAZIFICATION IS THE ONLY WAY Join us on Telegram -->> StrongerTogether https://t.me/deNAZIficationMilitaryQperationZ in ALLIANCE with https://t.me/DUMBSandUNDERGROUND https://rumble.com/c/DUMBSandUNDERGROUND ———————————————— ☕️🔥 if our work is useful for you, we appreciate your support in buying us a coffee ☕️ . this helps us to keep the pace and bring the Real News, Backgrounds and Facts out to you day by day Thank you for your support - #StongerTogether --->>> ☕️🔥 https://www.buymeacoffee.com/denazification

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"▶️ You can go here to register to watch videos without ads : https://rrdaily.gumroad.com/l/rr ▶️ This video is reposted from the blog : https://rrdailyblog.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrdailyblog.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

Mold toxicity is a common concern, so what about moldy foods like moldy bread or cheese? Can mold make you sick? Is mold dangerous to eat? Find the answers to these questions and more in this quick video! 0:00 Introduction: What happens if you eat mold and fungus? 0:13 Moldy cheese and other moldy food 0:39 Fungus and mold symptoms 1:10 Mold and fungus in the body 3:28 Immune function and mold 4:20 Mold toxicity remedies Video about coffee: ▶️ https://youtu.be/XoxwcE6g7Qw Learn more about the benefits of vitamin D here: https://drbrg.co/4m8lqZa Eliminate grains with this FREE beginner's guide to Healthy Keto: https://drbrg.co/3GXA86q Is it safe to eat foods with mold? You probably wouldn’t want to eat moldy bread, but moldy cheese will not negatively affect your health. The mold on cheese does not produce a harmful byproduct like some other molds. Avoid moldy foods such as peanuts, rice, grains, corn, dried fruit, and coffee. Eating mold on these foods can be harmful to your liver and can even cause cancer. If you have mold or fungus in or on your body, it’s probably not related to eating mold, but an issue with your microbiome. In a healthy microbiome, you have abundant good bacteria and are typically unaffected by fungus, mold, and yeast. When your gut bacteria are destroyed, fungus and mold can overgrow. Antibiotics, steroids, high levels of iron, and alcohol are detrimental to your gut microbes. Increased pH in the body can also contribute to the overgrowth of fungi and molds. Mold and fungus can downgrade your vitamin D receptors. Without sufficient vitamin D, your immune system can not function properly. Increase vitamin D to penetrate this resistance. Whenever you increase your vitamin D intake, you must also increase magnesium, vitamin K2, and zinc. If you’re deficient in zinc, your thymus will not function properly, inhibiting your immune function. Selenium is also vital to prevent infections. If you think you may be experiencing fungus or mold toxicity, try the following remedies: •Activated charcoal •Bentonite clay •Chlorophyllin •Cruciferous vegetables •NAC •Propolis •MCT oil •Probiotic foods Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about fungus and mold. I’ll see you in the next video.

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) Michael Gaeta: Fauci, Gates, Schwab, all saying it's a certainty that there'll be another global pandemic. What are your thoughts on that? Judy MIkovits, PhD: I just showed you NO WAY IN HELL because I just gave you how to cure it. There's your foundation. Yeah, you Preppers go out and get four things, Dulsa. Well, five things. Get Dulsa, get PHIX, get Cardio Miracle. Get ProImmune and get your oral IV line so you never need to inject again. Get some IGF from DocOfDetox. Get on these classes. No, they'll never be one again, because that's what I'm telling you. I've had everything they've done everything they can to kill me and Sherri Tenpenny and everybody else. And unless we end up in that hospital, that's why I showed you, Rob McCoy. They're going to get you again, because they promised to sterilize you, but they don't sterilize you. The shots didn't sterilize you, just don't do it again. DTaP has polio in it. Live polio. Don't get any shot! 07/21/2025 - Mondays with Michael Gaeta Podcast Part 3: https://vimeo.com/1103243513 Dulsa: https://tinyurl.com/DulsaSweetenerSugarFree Phix: https://phixtoday.wixsite.com/phixjj Cardio Miracle: https://cardiomiracle.com/drjudy ProImmune: https://shop.therealdrjudy.com/proimmuner-immune-formulation-200r-3-5-oz-100-g.html DocOfDetox: https://store.docofdetox.com/therealdrjudy Pastor Rob McCoy - "ALL THINGS WORK TOGETHER FOR GOOD, BUT HOW DO YOU GET THERE?”: https://therealdrjudy.com/judy-mikovits-transcripts/f/all-things-work-together-for-good-but-how-do-you-get-there

"▶️ You can go here to register to watch videos without ads : https://rrdaily.gumroad.com/l/rr ▶️ This video is reposted from the blog : https://rrdailyblog.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrdailyblog.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

📢📢: Join us in Telegram: https://t.me/breakingnewsU Judy Byington ~ Situation Update 7/27/25 ~ Restored Republic > SGAnon - Q+ White Hats Intel.

Should you trust ChatGPT’s health advice? Watch as Dr. Berg challenges ChatGPT’s health tips, testing its credibility. You may think twice about trusting ChatGPT’s health tips after this ChatGPT vs. Dr. Berg face-off! 0:00 Introduction: AI vs. health guru 0:40 ChatGPT vs. Dr. Berg on weight loss 1:16 ChatGPT vs. Dr. Berg on diet tips 4:15 ChatGPT vs. Dr. Berg keto 5:14 ChatGPT health tips for cholesterol 6:18 ChatGPT vs. Dr. Berg nutrition and seed oils 7:07 ChatGPT vs. Dr Berg on diet for diabetes 8:37 ChatGPT on red meat 10:40 ChatGPT vs. Dr. Berg on diet for chronic disease Coimbra Protocol: https://www.coimbraprotocol.com/the-protocol-1 Discover the benefits of vitamin D with this FREE resource: https://drbrg.co/4lJBNeA Steer clear of ultra-processed foods with the Dr. Berg Junk Food Meter App: https://drbrg.co/46Cwrxh Apple Download: https://drbrg.co/44KH8eS Android Download: https://drbrg.co/3InMzZE Should you go to ChatGPT for health advice? Let’s compare some of ChatGPT’s health tips to my health advice and see how they stack up. When asked about weight loss, ChatGPT explains that “losing weight comes down to creating a sustainable calorie deficit.” This is a persistent dogma that focuses on how much you eat rather than what you eat! This advice makes sustainable weight loss difficult and will not eliminate cravings and hunger. ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT recommends avoiding keto and carnivore diets on a long-term basis. ChatGPT health advice comes from organizations such as the American Heart Association and the American Diabetes Association, which are heavily funded by certain industries and inherently biased. To lower cholesterol, ChatGPT claims you should lower dietary cholesterol, increase unsaturated fats, and replace animal proteins with plant proteins. Plants do not have complete protein, and if you reduce your dietary cholesterol, you could end up low in bile and vitamin D. Cholesterol is a vital component of your cell membranes, hormones, and brain. ChatGPT falsely claims that seed oils are not “that bad” when used in moderation. Balance and moderation allow you to continue eating bad food without worrying about the consequences. If you have a chronic disease, you can not simply “balance” your diet. If you have diabetes, you do not want to spike insulin with carbohydrates. ChatGPT recommends legumes and grains for people with diabetes and small, frequent meals. This advice would continue to spike insulin, and would not help reverse diabetes! When asked about diet and nutrition for people with chronic diseases, ChatGPT ignores powerful ways to drastically improve one's health, such as increasing vitamin D and fasting. It continues to recommend moderation for ultra-processed foods, claiming that it is safe and healthy for 20% of your daily calories to be ultra-processed. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll take ChatGPT’s health advice and do the opposite! I’ll see you in the next video.

In this video, I’ll share 18 signs of nutritional deficiencies. From restless leg syndrome to skin tags, find out how to spot a nutrient deficiency and address it with the proper supplements and dietary changes for the best results. 0:00 Introduction: 18 signs of nutritional deficiencies 0:11 Skin tags 0:46 Itchy private parts 1:24 Restless legs syndrome and vitamin B1 deficiency 2:36 Bleeding gums and vitamin C deficiency 3:11 Chronic cough 4:02 Carpal tunnel syndrome 4:34 Brittle nails 4:45 Cold feet and hands 4:56 Magnesium deficiency 5:59 Chest pain 6:52 Sodium deficiency 7:20 Dry, scaly skin Eliminate sugar and do Healthy Keto® the right way with this FREE mini-course: https://drbrg.co/4lnxxl6 Easily identify nutritional deficiencies with this free guide: https://drbrg.co/4nJQGiL Discover 25 supplements that really work here: https://drbrg.co/4lmNOH0 1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caused by fungal overgrowth. Take vitamin D to strengthen your immune system and stop the itching. 3. Nighttime restlessness is related to vitamin B1 deficiency, typically caused by a high-carb diet. 4. Tingling or numbness in the toes or bottoms of the feet is a nerve problem. Benfotiamine, taken four times daily, can help correct this problem. 5. Bleeding gums are related to vitamin C deficiency. 6. Chronic cough can be caused by a calcium deficiency or acid coming up the esophagus. 7. Carpal tunnel syndrome is often related to a vitamin B6 deficiency. 8. Brittle nails are usually caused by a biotin deficiency. 9. Cold feet and hands signify that you need more iodine. 10. Early morning problems such as leg cramps, migraines, and chest pain are related to magnesium deficiency. Take magnesium glycinate before bed as a remedy. 11. Ulcers and gastritis result from zinc deficiency. Zinc carnosine is the best form of zinc for this problem. 12. Nose bleeds are sometimes caused by high blood pressure, but can also be caused by a vitamin K1 or vitamin C deficiency. 13. Chest pain or pain down the left arm or shoulder is related to a vitamin E deficiency. Tocotrienols are the best remedy for these symptoms. 14. Raised bumps on the back of the arms are a classic vitamin A deficiency. Retinol, the active form of vitamin A, is only found in animal products such as liver, egg yolk, cheese, and cod liver oil. 15. Sodium deficiency can cause fatigue, insomnia, and weak muscles. Increase your salt intake if you’re experiencing these symptoms. 16. Decreased libido is often caused by a zinc deficiency. Take 50 mg of zinc a few times daily to solve this problem. 17. Dry, scaly skin is typically caused by too much omega-6 fat and not enough omega-3 fat. Increase your intake of cod liver oil, fish oil, and wild-caught sardines or salmon. 18. White dots on the nails are often caused by a zinc deficiency. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about vitamin deficiencies and their symptoms. I’ll see you in the next video.

Vitamin D is vital for your health, but is too much vitamin D dangerous? Find out about some of the negative vitamin D side effects and how to avoid them. Learn how to access potent vitamin D health benefits while minimizing vitamin D health risks. 0:00 Introduction: Vitamin D dangers 0:10 The Coimbra Protocol 0:41 Normal vitamin D levels 0:58 Vitamin D hypercalcemia 1:08 The dangers of low vitamin D 2:10 How much vitamin D do you need? 4:18 Avoiding vitamin D mistakes Coimbra Protocol: https://www.hsctstopsms.com/simple-overview-of-coimbra-vitamin-d-protocol/ List of Coimbra Protocol trained doctors: https://www.hsctstopsms.com/simple-overview-of-coimbra-vitamin-d-protocol/list-of-coimbra-protocol-doctors-worldwide/ Learn more about vitamin D with this FREE resource: https://drbrg.co/3IKN0xk Learn more about magnesium, an essential cofactor to vitamin D, here: https://drbrg.co/4lXMBGk Dr. Coimbra of Brazil is a pioneer in vitamin D research and developed the Coimbra Protocol, in which he treats his patients with high doses of vitamin D. This protocol has been very successful in resolving autoimmune conditions, with some of his patients taking up to 200,000 IU of vitamin D daily! Vitamin D deficiency is not always easy to detect. Blood tests do not reflect what's going on deeper in your cells. Taking too much vitamin D can be dangerous if you have hypercalcemia, or too much calcium in the blood. This can lead to kidney stones. A lack of vitamin D is also dangerous! If you’re deficient in vitamin D, you are more susceptible to autoimmune diseases, which is currently the world’s largest health problem. Vitamin D is involved in over 2500 genes and is intimately involved in every part of your immune system. You need a maintenance dose of 8,000 to 10,000 IU of vitamin D daily for healthy immune function. Many people can not get adequate vitamin D from the sun or their food. Genetic factors can contribute to vitamin D resistance. Low magnesium, zinc, and vitamin K2 can also inhibit the absorption of vitamin D. Certain viruses downgrade vitamin D receptors, weakening your immune function. Our RDAs are also far too low. There are several ways to maximize vitamin D benefits while also preventing adverse vitamin D side effects. Take the cofactors magnesium, zinc, and vitamin K2 with vitamin D. Limit your calcium intake, especially when taking a high dose of vitamin D. You can also increase fluid intake to 2.5 liters per day to prevent kidney stones. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching. I hope this increases your awareness about the vitamin D health risks associated with too much vitamin D or too little. I’ll see you in the next video.

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"▶️ You can go here to register to watch videos without ads : https://rrdaily.gumroad.com/l/rr ▶️ This video is reposted from the blog : https://rrdailyblog.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrdailyblog.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) I can tell you if the virus is expressed or not, the presence of the virus says nothing. He said it there. It's the expression of the virus and the signature of disease. That's what that summary slide of a long talk I gave in Healing for the Ages ...told you, Nana, Nana, Nana. We know all the answers and everything in the freezers. We have proof positive of every isolate, we have every single monoclonal antibody, we have every single cure, we have everything that everybody talks about. And all we have to do is get the 5g towers down. Now you don't need to inject it. You see, my job was to teach it how cells not to explode with Ebola. I took the primary stem cells, hematopoietic stem cells, monocyte macrophage, my PhD thesis, my postdoctoral work was Ebola, express Ebola, make a vaccine with Ebola, right? A vaccine means you're injecting the disease-causing entity! Never meant immunization. Never, never, never. The immunization is the oral, nasal and other. Judy Mikovits, PhD - 07/21/2025 Mondays with Michael Gaeta Podcast: Part 1: https://vimeo.com/1101309229 Healing for the A.G.E.S. Presentation Dr Judy Mikovits 2024 at: https://therealdrjudy.com/presentations My PhD Thesis: https://therealdrjudy.com/judy-mikovits-phd-thesis

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"▶️ You can go here to register to watch videos without ads : https://rrdaily.gumroad.com/l/rr ▶️ This video is reposted from the blog : https://rrdailyblog.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrdailyblog.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

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Drink this every single day until you no longer have joint pain! In this video, I'll share the best home remedies for joint pain. Say goodbye to joint stiffness and pain for good. 0:00 Introduction: The best joint pain remedies 0:26 Joint pain causes 2:15 The best joint pain remedy drink 4:04 The best supplement for joint pain 5:35 The best exercise for joint pain relief Learn to do Healthy Keto® and intermittent fasting with this step-by-step guide: https://drbrg.co/3IpQbu0 Healthy Keto and IF videos: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE Explore more home remedies that really work with this free resource: https://drbrg.co/44DNzBq Today, we’re going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don’t always signify arthritis! It’s important to understand that natural joint pain remedies will not work if you continue to consume foods that cause inflammation. To avoid joint pain and inflammation, it’s vital to avoid the following foods: •Sugar •High-fructose corn syrup •Seed oils •Gluten •Oxalates •MSG •Maltodextrin •Nightshades (Potatoes, peppers, tomatoes) •Lectins (Beans, peanuts, wheat, soy) Healthy Keto is a great option to help avoid these inflammatory foods! If you’re sensitive to oxalates, it may be caused by past antibiotic use. This can make you more susceptible to joint pain, especially when you consume spinach, chocolate, almonds, and Swiss chard. Increasing magnesium intake can help significantly. Add a teaspoon of turmeric to a glass of half water and half coconut milk for the best joint pain remedy. Add a pinch of black pepper to increase absorption by 2000%. You can also add a scoop of collagen powder for even more joint pain relief! This drink is delicious for most people, but you can add a couple drops of liquid stevia if necessary. Drink this daily. It can also be served warm. This drink works anytime, but try drinking it in the morning for pain relief that lasts all day! Turmeric has been shown to have similar effectiveness to ibuprofen and other NSAIDS. If you’re taking a turmeric supplement for joint pain relief, take 1000 to 1500 mg daily. Turmeric inhibits at least four major inflammatory pathways. Coconut milk has beneficial properties and also helps with turmeric absorption. Collagen helps build up the joints. Boswellia serrata is also an amazing supplement that research has shown to be as effective as NSAIDS without side effects. Walking is the best exercise for joint pain relief, and it has no side effects. It can also extend your life! Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood Thanks for watching! I hope you find these joint pain remedies helpful. I’ll see you in the next video.

I’m sure you’ve heard about Robert F. Kennedy Jr. banning certain artificial food dyes, but that’s just the beginning. Find out about the banned and soon-to-be-banned foods in our food supply that aren’t really foods at all! 0:00 Introduction: RFK Jr.'s banned food list 0:20 RFK Jr. bans food dyes 0:56 RFK Jr. and SNAP reform 2:02 RFK Jr. bans titanium dioxide 2:24 Brominated vegetable oil and potassium bromate 3:15 High-fructose corn syrup 3:52 Seed oils 4:21 Ultra-processed foods 4:56 Dr. Berg Junk Food Meter App 6:33 GRAS loophole (FDA) Dr. Berg Junk Food Meter App: https://drbrg.co/3TdNpue Apple Version: https://drbrg.co/4lDiS5j Android Version: https://drbrg.co/4kdsiTJ Think processed food isn't bad for you? Think again. Discover the truth here: https://drbrg.co/4nqThOv Learn more about the consequences of seed oils with this FREE resource: https://drbrg.co/4lgX7Iz 1. Artificial food dyes There is no benefit to having toxic, artificial food coloring in our foods. The Delaney Clause prohibited the use of any food additives shown to induce cancer in humans or animals; however, in 1996, the Food Quality Protection Act effectively reversed this clause, allowing these chemicals back into the food supply. 2. The SNAP Program RFK Jr. is actively working to eliminate junk foods from the SNAP program. He is receiving a lot of pushback, even from unlikely sources, like the American Heart Association. 3. Titanium dioxide This ingredient is banned in France for causing DNA damage! It can enter the brain and has been identified as a carcinogen. RFK Jr. is actively working to remove this ingredient from the food supply. 4. Brominated vegetable oil This flame retardant has nothing to do with vegetables! Although it’s still used in American soft drinks, BVO has been banned in Europe, Japan, and India. 5. Potassium bromate This possible carcinogen is used to fluff up dough, yet it’s banned in 30 countries, but not in the US. 6. High-fructose corn syrup This corn-derived sweetener can lead to liver damage, a fatty liver, type 2 diabetes, heart disease, and more. Many activists have been working to get this banned or limited in the children’s school system for some time. 7. Seed oils The average person consumes 25 to 30 percent of their calories from seed oils. They cause inflammation and other toxic effects, and can linger in the body for over a year after consumption. 8. Ultra-processed foods Ultra-processed foods contain synthetic starches, synthetic sugar, and seed oils. RFK Jr. aims to remove these foods from children’s lunches, hospitals, and assisted living homes. 9. Artificial sweeteners Sugar alcohols are made by fermenting natural ingredients, while artificial sweeteners use chemicals like petroleum. These sweeteners cause significant damage, including an alteration of your gut microbes and cancer. 10. GRAS The GRAS (generally recognized as safe) loophole allows industries to do their own testing to determine if a product is safe. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about RFK Jr. and food policy. I’ll see you in the next video.

Most doctors ignore these health tips! In this video, I’ll share my 7 top health tips to increase longevity, overall health, and well-being. These simple health tips address common health problems at their root! Dr. Berg Junk Food Meter App: https://drbrg.co/3FTTWHy Apple: https://drbrg.co/44hSpTv Android: https://drbrg.co/3GdnAHM 0:00 Introduction: Dr. Berg’s health tips 0:13 Social isolation health risks 1:09 Lack of sleep health effects 1:31 Refined sugar health risks 1:53 Cut sugar from the diet 3:12 Avoid processed seed oils 3:53 Visceral fat dangers 4:51 Constant snacking and weight gain 5:34 Magnesium, choline, and vitamin D deficiency 6:33 The #1 best health tip Learn how to do Healthy Keto correctly with this FREE mini course: https://drbrg.co/40kjhRG By addressing the following concerns with my top health tips, you can significantly improve your health! 1. Loneliness Loneliness related to social isolation causes a chronic elevation in cortisol, which leads to inflammation and an increased risk of heart disease, stroke, and high blood pressure. Focus on nurturing at least 3 quality relationships. Prioritize regular social engagement and volunteering your time to help others. 2. Lack of sleep Getting less than 5 hours of sleep can increase your risk of early death by 30%! It also increases your risk of weight gain, cravings, and diabetes by 2 to 3 times. Always aim for at least 7 hours of sleep. 3. Refined sugar Processed sugar and starch contribute to liver fat, obesity, Alzheimer’s, and inflammation. Cut sugar from your diet and follow a low-carb ketogenic diet. The Dr. Berg Junk Food Meter app allows you to quickly scan foods to identify the 3 key ingredients in most junk foods: sugars, starches, and seed oils. 4. Industrial seed oils Seed oils create significant inflammation in the body. Avoid processed seed oils and choose healthy oils such as extra virgin olive oil, grass-fed butter, tallow, and lard. 5. Reduce visceral fat naturally Visceral fat surrounds the organs and directly correlates with your longevity. Reduce visceral fat naturally by doing intermittent fasting and keto. 6. Stop snacking Constant snacking makes it impossible for your body to repair damaged cells. Stop snacking and only eat when you're hungry. 7. Nutrient deficiencies A magnesium deficiency can lead to high blood pressure, arrhythmias, and muscle cramps. Magnesium is found in leafy greens and pumpkin seeds, or you can take a magnesium glycinate supplement. It’s said that 40% of people are deficient in vitamin D, but that figure could be closer to 90%! Vitamin D deficiency increases the risk of early death and leads to inflammation and depression. You need at least 10,000 IU of vitamin D3 daily. Low choline intake can cause a fatty liver and problems with memory and cognitive function. You need 550 mg per day, and the best sources are egg yolks and liver. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you find these health tips helpful. I’ll see you in the next video.

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Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Chapters ~~~~ 0:00 Dehydration : Video intro 0:18 Brad's story from his brother 0:35 Intro song 0:44 About us 0:51 SUBSCRIBE!! 1:02 Dry mouth 1:35 Dry skin 2:05 Overwhelming thirst 3:02 Dry eyes 3:35 Joint pain 3:58 Decreased muscle mass 4:39 Prolonged illness 5:00 Fatigue & brain fog 5:32 Frequent hunger pains 6:22 Digestive issues 7:07 Dark or frequent urination 7:50 How much water should you drink daily? 9:31 Another video option - how to check your water 10:21 Plastic bottles 11:04 Outro ~~~~Other social media platforms~~~~ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat: https://www.snapchat.com/add/bobandbrad22 Sign up for emails: http://eepurl.com/dM_E3M ~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~ Hot for Recovery, Cold for Relief: Q2 Pro Mini Massage Gun with Heat/Cold Therapy: https://amzn.to/3VQrTxR C2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk T2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3RyG8Vd X6 Pro Max Massage Gun with Heat/Cold Therapy: https://amzn.to/3VSDoDw Deep, Powerful Muscle Massage: D6 PRO Massage Gun: https://amzn.to/3tPtHrL D5 Massage Gun: https://amzn.to/4dFC8Mi X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX Daily Pain Management: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ Holy Cowabunga Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Relax & Unwind with Our Heated Eye Mask Massagers: EyeOasis 2: https://amzn.to/43T7CrT EyeOasis 2 Plus (with remote):https://amzn.to/4dwixy5 Relieve Foot Soreness & Boost Circulation: Foot Massager: https://amzn.to/35ndfqe Lite Foot Massager: https://amzn.to/3u2E8vC Knee Glide: https://www.bobandbrad.com/product/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/product/bob-and-brad-fitglide Soothe Everyday Soreness with Our Weighted Heating Pads: Weighted Heating Pad: https://amzn.to/4g2TQdG Weighted Heating Pad for Neck and Shoulder: https://amzn.to/3TmXVQo Lower Back Pain Relief with Our Back Massagers: Back and Neck Massager: https://amzn.to/3LWjCCW Back Massager (Cordless): https://amzn.to/3fOZkyp Improve Range of Motion and More: Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Booyah Stik: https://www.bobandbrad.com/product/bob-and-brad-booyah-stik Hanging Handles: https://www.bobandbrad.com/product/hanging-handles-by-bob-and-brad Wall Anchors: https://www.bobandbrad.com/product/bob-and-brad-workout-wall-anchor Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad ~~~~Medical Disclaimer~~~~ All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

▶️ You can go here to register to watch videos without ads : https://rrdaily.gumroad.com/l/rr ▶️ This video is reposted from the blog : https://rrdailyblog.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrdailyblog.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

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Bannon On Defeating AI Amnesty Aired On: 7/2/2025

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📢📢: Join us in Telegram: https://t.me/breakingnewsU Restored Republic via a GCR Update as of July 1, 2025 - By Judy Byington.

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(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) Robert Scott Bell: Again, the hospitals are the killing fields. Judy Mikovits, PhD: They are the killing fields. People didn't die of COVID. You murdered. COVID was premeditated murder of the cover-up of the true cause of infectious disease. It is, and always was, infection by injection in contaminated deadly mRNA from aborted fetus. In fact, vaccines cause down syndromes. We just came from the Stay Awake America tour in Venice, FL. We are going to get justice. We the People, are taking back our country, and you, the members of the cult, better know our Constitution, because we know it, and you won't last long, and you can't be paid enough by enough people, because we will make sure you will get my shot, and I know exactly what to put in that needle. 06/24/2025 - The Robert Scott Bell Show: https://rumble.com/v6v9lhd-grace-schara-verdict.html

Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Chapters ~~~~ 0:00 Intro video: Updated video 1:01 Intro song 1:08 First exercise: neck deterioration because of poor posture 3:28 Neck mobility 6:46 Back to the future 6:53 Stretching pecs and shoulder muscles 9:15 Adding weights - tight shoulders 9:45 Prayer stretch - lat & shoulder stretch 12:04 Stretch hip flexors 14:11 Calf muscle stretch 17:06 Strengthen glute max 19:20 Recap: Rick Olderman 19:38 Another video option 19:45 Outro ~~~~ Featured Product ~~~~ 1) Slant Board: https://amzn.to/43vOrIj 2) Dumbbell Weight: https://amzn.to/41cvEPn 3) OPTP Foam Roller: https://amzn.to/3Cg7Ktv ~~~~Other social media platforms~~~~ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat: https://www.snapchat.com/add/bobandbrad22 Sign up for emails: http://eepurl.com/dM_E3M ~~Relieve Pain, Reduce Stress, and Sleep Better with Our Massage and Fitness Products~~ Hot for Recovery, Cold for Relief: Q2 Pro Mini Massage Gun with Heat/Cold Therapy: https://amzn.to/3VQrTxR C2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk T2 Pro Massage Gun with Heat/Cold Therapy: https://amzn.to/3RyG8Vd X6 Pro Max Massage Gun with Heat/Cold Therapy: https://amzn.to/3VSDoDw Deep, Powerful Muscle Massage: D6 PRO Massage Gun: https://amzn.to/3tPtHrL D5 Massage Gun: https://amzn.to/4dFC8Mi X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX Daily Pain Management: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ Holy Cowabunga Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Relax & Unwind with Our Heated Eye Mask Massagers: EyeOasis 2: https://amzn.to/43T7CrT EyeOasis 2 Plus (with remote):https://amzn.to/4dwixy5 Relieve Foot Soreness & Boost Circulation: Foot Massager: https://amzn.to/35ndfqe Lite Foot Massager: https://amzn.to/3u2E8vC Knee Glide: https://www.bobandbrad.com/product/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/product/bob-and-brad-fitglide Soothe Everyday Soreness with Our Weighted Heating Pads: Weighted Heating Pad: https://amzn.to/4g2TQdG Weighted Heating Pad for Neck and Shoulder: https://amzn.to/3TmXVQo Lower Back Pain Relief with Our Back Massagers: Back and Neck Massager: https://amzn.to/3LWjCCW Back Massager (Cordless): https://amzn.to/3fOZkyp Improve Range of Motion and More: Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Booyah Stik: https://www.bobandbrad.com/product/bob-and-brad-booyah-stik Hanging Handles: https://www.bobandbrad.com/product/hanging-handles-by-bob-and-brad Wall Anchors: https://www.bobandbrad.com/product/bob-and-brad-workout-wall-anchor Check out our shirts, mugs, bags, and more in our Bob and Brad merch shop here: https://shop.spreadshirt.com/bob-brad ~~~~Medical Disclaimer~~~~ All information, content, and material of this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Simple Oatmeal Cookies - Southern Baking with Collard Valley Cooks Oatmeal Cookies, Vol. 4 Cookbook Recipe 1/4 CUP SHORTENING 3/4 CUP SOFT BUTTER 1 CUP LIGHT BROWN SUGAR (PACKED) 1/2 CUP SUGAR 2 LARGE EGGS 1 TSP. VANILLA EXTRACT 1/4 TSP. BAKING SODA 1/2 TSP. SALT 1 TSP. BAKING POWDER 1 TSP. CINNAMON 1/4 TSP. CLOVES (OPTIONAL) 2 CUPS QUICK OATMEAL 1 1/2 CUPS FLOUR PECANS AND/OR RAISINS (OPTIONAL) Preheat oven to 375 degrees on bake. Combine shortening, butter, sugars, and blend until fluffy. Add eggs and vanilla and mix well. Add baking soda, salt, baking powder, cloves (optional), and cinnamon, and mix well. Add oatmeal then flour 1/2 cup at a time, and mix. Drop by teaspoon full onto a well-greased or a parchment lined baking sheet. Bake for 12 minutes in a 375-degree oven. Recipe makes 3 dozen cookies! “We love these cookies, and we like them best without the cloves!” -Tammy Cookbooks on Shopify: https://collard-valley-cooks-store.myshopify.com/ Cookbooks on Amazon: https://amzn.to/3Cx4xpE Shop our top-selling Amazon affiliate kitchen items like our famous food fork, our Jaccard pigtail food hook, and our large stainless steel measuring scoops here: https://www.collardvalleycooks.com/top-sellers.html Shop our Kitchen Items through Walmart: https://walmrt.us/4fWFAT8 Visit our website to print our recipes, watch tutorials, join our newsletter, enter our giveaways and more here: https://www.collardvalleycooks.com/ DO YOU REMEMBER that good old southern cooking? YouTube is the best source for learning how to cook like our mothers did! This is Collard Valley Cooks's YouTube channel, and we hope you subscribe today! When I was growing up, my granny was my favorite cook. My mama was also a fantastic cook, but there was just something about being in granny’s kitchen. Swaggerty Sausage Sponsor: https://www.swaggertys.com/ #collardvalleycooks, #collardvalleycooksrecipes, #southerncooking Collard Valley Cooks is your go-to YouTube channel for delicious Southern cooking, hosted by the lovely Tammy Nichols! Join Tammy in her cozy kitchen as she shares her favorite recipes, from her famous granny green beans to mouthwatering cornbread. It feels like a warm visit with a friend, where you can relax, learn, and create wonderful memories through food. Tammy’s cheerful and approachable style makes cooking fun and easy for everyone, no matter your skill level. Each episode is all about bringing people together and celebrating the love of home-cooked meals. So, gather around your screens and get ready for some tasty inspiration! With Collard Valley Cooks, you’ll not only pick up some fantastic recipes, but you’ll also feel the warmth and joy of Southern hospitality right in your own kitchen. Come join the family!

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) On December 18 of 2020, the Honorable Minister, Louis Farrakhan invited me, Dr Jack Lyons-Weiler, Bobby Kennedy Jr, several doctors, including, I think, Dr Alim from the Nation of Islam to Chicago on December 18, and said, based on the data, should I recommend this to my people? And at the end of the day, we showed him straight out data that showed there were solutions, and we walked away, and he said, I heard you, Judy, regardless the stigma, regardless what anybody said, we sat and listened to another human being, and we saved 5 million people because he said, No, I won't inflict that. I'll trust, and I'm a scientist. It was beautiful. Judy Mikovits, PhD - 07/12/2022 Stew Peters Show (FULL) - Mikovits, NIH Used Tax Payer Money For Child Murder https://www.bitchute.com/video/LMSEaZZ1QvxD The day we saved 5 million black people! https://therealdrjudy.com/judy-mikovits-transcripts/f/the-day-we-saved-5-million-black-people

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) Stew Peters: COVID 19 did a lot to destroy public trust in the government and in our medical establishment, but it's important to know that they probably never deserved your trust to begin with or our media the government has been making insane decisions that destroy human lives or sabotage medical progress for decades. It just took COVID 19 for the public to become aware of it, the intentionally released bioweapon, COVID 19. Here's one forgotten example from about two decades ago in 2005 the federal government had to admit that it had been testing unproven AIDS drugs on foster children without real consent and without even appointing special guardians to look out for the children's interest. And as horrifying as that is, it's only the beginning of the insane things that the fake government has done about AIDS in the 1980s of course, you had Dr Fauci Mengele insisting that AIDS victims take AZT, even though that drug basically did nothing but kill all of them faster. And then our media tells us that in the 1990s you had the federal government get in bed with some lunatic cult, the Nation of Islam, right, which claimed to have a miracle AIDS cure. Well, then mainstream media tells us that the NIH let a radical doctor, Abdul Ali Mohammed, run around telling people that the government invented HIV to kill Black people, and then claiming that he had a drug that would cure it. Then the media tells us that it didn't cure it, and that everybody who took the drug still died of AIDS. And then the media tells us that the government still let Muhammad market his drug as a cure, and that they even let him sell it as a grossly marked-up price to make millions off of desperately dying people. Dr Judy Mikovits is a medical researcher, a highly respected scientist and a friend of this show. She disagrees with that narrative, and she joins us now. Dr Judy, thank you so much for being here. We certainly appreciate you making the time for us. Judy Mikovits, PhD: Yeah, thanks Stew, it's always a pleasure to be back with you. And I mean that narrative, that type one Interferon, the magic bullet for cancer on the cover of Time Magazine, March 31 1980 it's the first thing I started working on purifying at the National Cancer Institute when I was a fermentation chemist, all the way back in 1980. So we made that drug. We purified it from cows. It's called bovine, and you can purify it from all animals, very low doses and nasal spray. It generates your innate immune responses. It's actually prophylactic. It actually stops degrades like a Pac Man RNA viruses. It was a solution. It was part of an oral immunization protocol, and they demonized the Nation of Islam, and Dr Alim and others and drove it as if the National Cancer Institute was protecting you, we were making it. Stew Peters Show (FULL) - Mikovits, NIH Used Tax Payer Money For Child Murder JUL.12.2022: https://www.bitchute.com/video/LMSEaZZ1QvxD Have you started eating the right food yet?: https://therealdrjudy.com/judy-mikovits-transcripts/f/have-you-started-eating-the-right-food-yet

(found on Dr. Judy's transcripts: https://therealdrjudy.com/judy-mikovits-transcripts/ ) In the Trends of Parasitology. April, 2014, volume 30, number 4, Effects of Environmental Change on Zoonotic Disease Risks. So if we're all smart enough now not to inject monkey, mouse, cow, pig... When our paper came out in 2009, all of the vaccines had to be capital MRNA synthesize, synthesize, universal flu vaccine, you know. So all of these things you're seeing are changing just the spike protein, the surface unit or the envelope of a virus. What does that mean? Well, in 1980 Sandy Ruscetti, whose work was in mouse and rat viruses, where she has all of the antibodies for every Chimera. So we can tell every single spike Chimera means mixing a unicorn. It is a unicorn, yes, because they don't exist unless you create them. But this says hazards of GMOs and all vaccines are GMOs, and activating genes and activating genes creating new transcripts. Oh! MRNA! Judy mikovits, PhD - 05/13/2019 Dr. Judy Mikovits and Sarah Westall on FTW Project Panel - The Christopher Key Show: https://www.bitchute.com/video/UvYbyUqOVAzM Effects of environmental change on zoonotic disease risk: an ecological primer: https://www.sciencedirect.com/science/article/abs/pii/S1471492214000324 Video Library: https://therealdrjudy.com/video-library-dr-judy

This is a game changer! Find out how to get rid of tartar naturally with a combination of natural remedies that support tooth health. These dental plaque remedies can also prevent cavities, whiten teeth, and prevent bad breath. 0:00 Introduction: The #1 top remedy for dental plaque 0:20 What causes tartar? 1:23 How to remove plaque 2:03 Clove oil for tartar removal 2:20 Microcrystalline hydroxyapatite is the top remedy for tartar 3:16 Chewing gum for teeth 3:34 How to prevent dental plaque with grass-fed butter Plaque and tartar are biofilms, which can be described as a protective shield against the immune system in your mouth. Biofilms are produced by a microbe called Streptococcus mutans, which also causes cavities. Surprisingly, this microbe has been found in other parts of the body, including the valves of the heart and the plaque in your arteries. Sugar consumption is one of the leading causes of tartar, but consuming sugar with starch is even worse! This can form a glue that sticks to your teeth. You must stop eating starch and sugar to prevent plaque and tartar from forming. To make a natural toothpaste that can effectively remove plaque, combine the following: •1/2 teaspoon 3% hydrogen peroxide, food-grade •1/2 teaspoon baking soda •3 drops of clove oil •1/2 teaspoon microcrystalline hydroxyapatite Combine 3 teaspoons of water with this mixture and brush your teeth with the mixture once daily. Hydrogen peroxide helps break down biofilms and whiten teeth. Baking soda has mild abrasive properties to clean teeth and alkalize the mouth. Clove oil is the best essential oil for oral health. It breaks down tartar and can even help decrease oral pain. Microcrystalline hydroxyapatite can enter the small crevices of the teeth and remineralize the bone tissue. It also prevents acid from breaking down the tooth. You can also chew certain types of gum that can help repopulate the friendly bacteria in the mouth and protect you against the formation of biofilms. Friendly bacteria in your mouth can help prevent tartar, bad breath, and cavities. Grass-fed butter is one of the healthiest foods for teeth. It’s a potent source of vitamin K2, which pushes the calcium in your body into your bones. Butter also contains vitamin A, which strengthens your enamel, and butyrate, which supports the brain and colon. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll try these natural dental plaque remedies to remove tartar permanently. I’ll see you in the next video.

Try these 11 easy health hacks to improve your health and well-being today. Stop following health fads and try these health hacks that work. From acupressure for pain relief to apple cider vinegar for digestion, these top health hacks don’t cost anything and work within seconds! Learn about the top 25 home remedies that really work here: https://drbrg.co/430qtUW 0:00 Introduction: 11 simple health hacks 0:52 Increase CO2 1:33 Gallbladder massage 2:25 Acupressure for pain relief 4:12 Acupressure points for instant relaxation 5:43 Apple cider vinegar 6:23 Joint pain relief 7:29 Acupressure for headache 8:30 Sinus relief 1. Brain fog eraser Brain fog is typically the result of a hypoglycemic situation, so increasing your high-quality protein intake is a helpful solution. The best protein source is nutrient-dense red meat. 2. Increase CO2 Stress affects breathing and can cause you to take in too much oxygen. Increasing carbon dioxide by breathing through your nose may help with stress and also improve sleep, especially if you’re stressed out. 3. Gallbladder massage To find the gallbladder, press underneath the right rib cage and massage this area. This can help improve digestion and eliminate right shoulder pain. 4. Acupressure for pain relief The best acupressure technique for pain involves finding the mirror location of your pain on the opposite side of the body. Instead of applying pressure to the pain, you’ll apply pressure to this spot. 5. Fix tight muscles Be sure to stretch the muscle opposite of the muscle that’s causing you problems. 6. Sea salt under the tongue This works for weak muscles and can also work for fatigue. 7. Neck pain relief for instant relaxation A relaxed neck is vital for good sleep. For neck pain relief, apply pressure at the base of the hairline for instant relaxation. Apply pressure to this spot for about 2 minutes. 8. Apple cider vinegar Combine 1 tablespoon of apple cider vinegar with 3 to 4 ounces of water. Wait about 2 minutes and drink one more! This helps digestion and triggers the pancreas and gallbladder to release digestive juices. 9. Joint pain relief exercises Joint pain typically stems from a problem with your fascia—the connective tissue that covers the entire body. Stretching the fascia on the opposite side of the pain can often provide joint pain relief. 10. Headache pain relief Headaches often stem from past head injuries. Acupressure can provide headache pain relief if you apply pressure around the painful area. 11. Sinus relief Acupressure massage can provide instant relief for any type of breathing problem, such as sleep apnea, a deviated septum, and sinus problems. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll find these simple health hacks helpful. I’ll see you in the next video.

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What would happen if you drank lemon water for 30 days? In this video, we’ll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits 2:47 Lemon water skin benefits 3:57 Lemon water and digestion 4:19 Lemon water for the immune system 4:48 Lemon juice and your teeth 5:18 Benefits of lemon peel With so much focus on high blood pressure, it’s essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume. Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you’re prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following: •Reduces the incidence of gout •Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity •Potent antimicrobial properties •Increases absorption of non-heme iron If you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt! If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! Comment on what happens when you drink lemon water for 30 days! I’ll see you in the next video.

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Find out how to lower blood sugar if you fall off the wagon and consume too many carbs. In this quick video, I’m going to share natural ways to lower blood sugar and get into fat-burning FAST! 0:00 Introduction: How to lower blood sugar quickly 0:12 High-intensity interval training 0:44 Apple cider vinegar to control blood sugar naturally 1:13 Supplements for natural blood sugar support 2:27 Post-meal walk to lower blood sugar 2:55 Potassium and magnesium 3:43 Ketone supplements 4:23 Salt water 4:57 The best way to reverse high blood sugar 1. High-intensity interval training (HIIT) Just a few minutes of high-intensity exercise with lots of rest can quickly deplete excess sugar in your blood. Try doing exercises such as burpees, plyometrics, or a spin bike. 2. Apple cider vinegar Apple cider vinegar contains acetic acid, which can slow down a blood sugar spike after consuming sugar. Combine one tablespoon of apple cider vinegar with 8 ounces of water and drink this after a high-carb meal. 3. Berberine, NAC, and other supplements Berberine is considered a natural Metformin without the side effects. You can pair berberine with NAC or alpha lipoic acid for more natural blood sugar support. Excess carbs deplete vitamin B1, so if you have a cheat meal or fall off the wagon with carbohydrates, increase vitamin B1. 4. Post-meal walk A 25 to 30-minute post-meal walk can help burn off excess sugar so that it is not converted into cholesterol or stored as fat. 5. Potassium and magnesium Potassium is necessary for glucose storage in the liver and the muscles. It also helps move glucose into your cells. Magnesium is critical for the cells that produce insulin. Nearly every diabetic is deficient in magnesium! 6. Ketone supplements Providing the brain with ketones supports healthy blood sugar in the brain, which can improve cognitive function and decrease brain fog. 7. Saltwater Sodium helps prevent stress-induced blood sugar spikes. Adding more salt to your last meal or adding it to a glass of water can improve sleep and calm your mood. Dry fasting can lower blood sugar faster than anything else! Dry fasting means you’re not drinking water or eating food. When you’re dry fasting, your body increases the hormone glucagon, which helps to lower blood sugar. Growth hormone and antioxidants also increase, and your body quickly switches to fat-burning. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you find these natural ways to lower blood sugar helpful. I’ll see you in the next video.

"▶️ This video is reposted from the website : https://rrnewdaily.com/ Collectible Coin XRP : https://bit.ly/3FmCMS0 View all products : https://ficustoolkit.com/ ▶️ Stay updated with the latest crypto market news at : https://rrcryptoreport.com/ ▶️ Please visit https://dinarreport.com/ right away to stay updated with the latest news on currency, economy, and daily reports. ▶️ This video is reposted from the website : https://rrnewdaily.com/ Thanks for your support. The content we do is quite sensitive, so it is impossible to monetize the social media platforms. Your support is what drives us to continue producing content. Thank you very much! Donate Now : https://donorbox.org/rrsupportus-2 Donate via Givesendgo : https://www.givesendgo.com/Restoredrepublicco ........................................ ▶️ Email: [email protected] ▶️ Twitter : https://twitter.com/R_republic_411 ▶️ Rumble : https://rumble.com/c/c-2458062 ▶️ Bitchute : https://www.bitchute.com/channel/80P0OTPHcguI/ ▶️ Website : https://rrnewdaily.com/ Join TELEGRAM 👉🏻👉🏻👉🏻 Join TELEGRAM https://t.me/Restored_republicCo ❤️ We will update the video link on telegram soon Thank you to all my loyal fans i love each and everyone one of you Please **like and subscribe**"

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Gene Decode joined us for a fascinating discussion on many topics. There were many things discussed that will answer many questions that patriots ask often. Gene talks about the tunnels and saving the children as well as med beds and many other need to know details you may not be aware of. More places to find Capt. Kyle Patriots Capt. Kyle Patriots Website: https://captkylepatriots.com/ Our Library: https://t.me/captkylepatriotsarchives Our Merchandise: https://captkylepatriots.store/ Telegram address to join https://t.me/CaptKylePatriots

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If a healthy lifestyle is your goal, these expert health tips are for you! I’ve learned through trial and error what makes the most significant difference in your overall health and wellness. These are the best health tips of all time! 0:00 Introduction: Dr. Berg’s best health tips 0:12 The best nutrition tips 1:32 What is the best diet? 1:55 Intermittent fasting and a healthy diet 3:18 Check your fasting insulin! 3:46 Vitamin D and your health 7:10 Avoid overtraining 7:57 Iron supplements and your health 9:32 Water filters How to Make L. Reuteri Yogurt: https://drbrg.co/3Ev31FO Vitamin D Test Link: 🛒 https://drbrg.co/4cF6ONj Fix Your Gut with ONE Microbe: ▶️ https://youtu.be/nZV1oYv5Ddo LINKS TO WATER FILTERS: https://www.amazon.com/Travel-Berkey-Gravity-Fed-Purification-Elements/dp/B00FMUYU6I https://www.amazon.com/ZeroWater-7-Cup-Water-Filter-Pitcher/dp/B0722YFFCQ https://clearlyfiltered.com/products/clean-water-pitcher Apply these healthy habits today for your best health yet! 1. Only eat when you’re hungry. 2. Only drink when you’re thirsty. Over-consuming liquid dilutes electrolytes, especially sodium, which can cause dehydration. 3. Carbonated water is more hydrating. 4. Find the diet that works best for you. 5. Practice intermittent fasting. Intermittent fasting allows your body to recycle damaged proteins, create new tissues, clean up pathogens, and eliminate bacteria, viruses, and mold. 6. Stop snacking between meals. Snacking keeps insulin high. Stopping snacking can significantly improve your health, even if you don’t change your diet. 7. Lower your carb intake. The most important thing to look at when reading a label is the carbohydrates. You should consume no more than 30 grams of carbohydrates per day. 8. Request a fasting insulin test. A fasting insulin test can help you prevent diabetes before it becomes a problem. 9. Test your vitamin D levels. You need at least 10,000 to 20,000 IU of vitamin D per day. Magnesium is vital for proper vitamin D function. 10. Get plenty of potassium. You need 4700 mg of potassium per day. Potassium calms the nervous system, lowers blood pressure, and increases energy. 11. Avoid synthetic vitamins and look for high-quality, nutrient-dense supplements. 12. Red meat is the most nutrient-dense protein, vital for health and well-being, energy levels, and healthy blood sugars. 13. Counter past antibiotic use with a homemade probiotic mixture to help restore your gut microbiota. 14. Overtraining can deplete your testosterone. Rest is vital to achieve muscle growth and to keep your hormones balanced. 15. Take vitamin B1 if you stray from your healthy diet. 16. Choose a natural source like beef liver or liver supplements if you need more iron. 17. Focus on exercise for age-related atrophy. 18. Take 50,000 to 100,000 IU of vitamin D before surgery. 19. Invest in a good water filter to remove forever chemicals from your drinking water. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll apply these healthy lifestyle tips and let me know how they work for you. I’ll see you in the next video.

Find out about the #1 best food in the world to help unclog arteries and prevent a heart attack or a stroke. This food works to clean arteries naturally and doesn’t come with negative side effects. Find out how to clean your arteries and improve your cardiovascular health with this one food today! 0:00 Introduction: The best food for clogged arteries 0:10 Aspirin to prevent heart disease 0:56 Blocked arteries and heart attacks 2:11 How to clean arteries naturally with EPA 2:50 EPA benefits 4:30 The best food for clogged arteries 5:03 Vitamin D benefits DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC7308541/ https://www.sciencedirect.com/science/article/pii/S2589537021002777 Aspirin helps prevent heart attacks by thinning the blood and reducing clot formation. A blood clot causes 80% of all heart attacks and strokes. While Aspirin has helped people, it does come with side effects and may not be for everyone. Surprisingly, 50% of all heart attacks occur between 6:00 a.m. and 12:00 p.m., likely due to higher levels of cortisol in the morning. Both cortisol and adrenaline can increase clotting. EPA, an omega-3 fatty acid, acts as a natural blood thinner without the negative side effects. Research has shown that EPA can thin the blood comparably to low-dose Aspirin. EPA can stabilize vulnerable arterial plaquing by decreasing inflammation. One 2019 study found that people who consumed EPA experienced a significant decrease in plaquing, decreased inflammation, and decreased cardiovascular events. It can also positively affect your mood by reducing cortisol and adrenaline. EPA helps prevent blocked arteries by making your platelets less sticky. Salmon, mackerel, fatty fish, and fish oil contain EPA, but there’s a better source! Cod liver oil or cod liver is the best food to unclog your arteries naturally. Along with EPA, cod liver oil contains vitamins A and D. The active form of vitamin A, retinol, helps to repair the body’s internal tissues. It’s also a potent anti-inflammatory and can help decrease atherosclerotic plaquing. In one study, out of 1000 compounds, vitamin D was the most effective at preventing damage to the internal layer of the arteries. Vitamin D increases nitric oxide and the stiffness of the arteries. It’s a potent anti-inflammatory, stabilizes plaque, prevents rupture, and decreases arterial calcification. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll try cod liver oil to clean your arteries and support the health of your cardiovascular system. I’ll see you in the next video.

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This one superfood is the key to hair growth and healthy hair! In this video, we’ll cover 4 superfoods for hair growth, including the most important food for hair health. Add these nutrient-rich foods for hair to your diet today! 0:00 Introduction: The best foods for hair growth 0:50 Vitamin D3 and hair loss prevention 2:24 The #1 food for hair growth 2:54 Iron and hair health Today, we’re going to talk about the top foods for hair growth. Number 4 is the most important! 1. Bamboo shoots are high in trace minerals, potassium, and silica—essential for building hair protein. Silica makes hair strong and elastic and also prevents breakage and brittleness. Silica supports skin, joint, and bone health as well! 2. Wild-caught salmon is an excellent source of protein and is loaded with nutrition. It’s also one of the best sources of omega-3 fatty acids. Wild-caught salmon is a potent source of vitamin D3, which can improve nearly every problem with hair loss. Vitamin D controls the hair follicle and can activate dormant hair follicle stem cells. 3. Egg yolks are loaded with biotin, vital for keratin production. They also contain all of the fat-soluble nutrients that are essential for hair growth and hair health. Egg yolks are a rich source of cholesterol, a precursor for the hormones necessary for hair growth. Cholesterol increases hair shine and luster and strengthens the hair shaft. Egg yolks contain vitamin D and sulfur, which supports a healthy scalp. 4. Grass-fed liver contains concentrated amounts of almost every nutrient. It’s high in iron, vital for oxygen transport to the scalp. One of the most common causes of hair shedding is iron deficiency. An iron deficiency can be caused by low iron or a copper deficiency. Copper is vital for the proper function of iron, and beef liver is loaded with it! It also contains zinc, which is essential in the appropriate ratio to copper. Zinc is necessary in the formation of hair and protein synthesis. Beef liver also contains folate and vitamin B12, which can reduce graying. The nutrients in beef liver are bioavailable, so your body can easily absorb them. Beef liver contains the active, bioavailable form of vitamin A and biotin. It’s best to get biotin from a food source rather than a supplement. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll add these superfoods for hair growth to your diet today. I’ll see you in the next video.

To find the Dr. Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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What would happen if you used rice water on your hair for 2 weeks? Rice water for hair is an ancient secret used in Asia for centuries. Could rice water be the key to hair growth, stronger hair, and a healthier scalp? Find out in this video. 0:00 Introduction: Rice water for hair 1:23 Fermented rice water benefits 2:50 How to make rice water for hair 4:31 How to use rice water for hair 5:03 Share your rice water hair growth results down below! Today, we’re going to talk about using rice water for hair growth. Fermented rice water is the best rice water for your hair. It takes 48 hours to make probiotic rice water! Rice water contains B vitamins and amino acids essential for the hair. Fermented rice water contains pitera, a byproduct of fermentation often used in skin care. Pitera helps brighten the hair and also helps with dandruff and itchiness. Fermented rice water contains lactic acid, which decreases dullness and frizziness. It also contains magnesium and selenium. Fermented rice water increases nitric oxide, which helps bring oxygen to the hair's root. To make fermented rice water, combine 2 cups of organic rice in a bowl with 4 cups of water. Massage the rice with water and drain. Add 2 cups of water to the wet rice and allow the mixture to sit at room temperature for 2 hours. Strain the liquid into a glass jar and cover lightly. After 48 hours, cover your fermented rice water with a lid and store it in the refrigerator. The cold temperature will slow down bacterial growth. To use fermented rice water for your hair, apply it to your hair and scalp, leave it on for 20 minutes, and then rinse. Do this twice per week for hair growth and healthier hair. Fermented rice water helps repair the hair and puts beneficial microbes back into the hair. It can also be used on your face! Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me on Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll try rice water for hair growth and your healthiest hair yet. I’ll see you in the next video.

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To find the Dr. Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Some doctors give the worst diet advice! In this video, we’ll discuss the dangerous health advice that out-of-touch doctors still give their patients. Avoid these health tips and find out what to do instead. 0:00 Introduction: The worst health advice 0:16 Supplements 2:11 Calcium supplements 4:05 Sun exposure and cancer 5:03 Snack frequently to avoid overeating 5:40 Sugar in moderation 6:33 Avoid saturated fats 7:08 Whole grains are heart-healthy 7:42 Avoid red meat 8:39 Salt and high blood pressure 9:04 The worst advice ever DATA: https://www.cebm.ox.ac.uk/news/cebm-response-201csaturated-fat-does-not-clog-the-arteries-coronary-heart-disease-is-a-chronic-inflammatory-condition-the-risk-of-which-can-be-effectively-reduced-from-healthy-lifestyle-interventions201d The worst health advice: 1. People can get all their nutrition from food. Getting enough nutrients such as vitamin D, potassium, and magnesium from food is almost impossible. Many people consume refined carbs and sugar, which deplete them of vital nutrients. Supplements are often the only way to compensate. 2. Take more calcium to prevent osteoporosis. Normal blood calcium levels do not prevent bone loss. Osteoporosis usually occurs when you age and hormones like estrogen and testosterone decrease. 3. Always use sunblock. Sunblock became very popular when sun exposure was linked to cancer. But you need sun to get enough vitamin D, which is vital for your immune system. 4. Snack frequently to avoid overeating. Snacking raises insulin, creating a high blood sugar situation. This keeps you hungry and will not prevent overeating. 5. Sugar in moderation is fine. Sugar and carb consumption, even in moderation, stops you from tapping into your fat reserve. 6. Avoid saturated fats. Saturated fat does not clog your arteries. High-carb diets create a much more significant risk for heart problems. 7. Whole grains are heart-healthy. Whole grains trigger blood sugar. Most products that contain whole grains also contain refined grains and fillers like maltodextrin and modified food starch. Whole grains contain phytates, which block the absorption of key nutrients, and gluten, which irritates the gut. 8. Avoid red meat Grass-fed, grass-finished red meat is the healthiest food you can eat! 9. Our brains need sugar and carbs. Your brain can also run on ketones, which will prevent brain fog and increase cognitive function. 10. Restrict salt for high blood pressure. Rather than avoiding salt, focus on eliminating junk food from the diet and increasing vitamin D and potassium. 11. All calories are equal. The body does not treat all calories equally. Instead of creating a calorie deficit to lose weight, create a carbohydrate calorie deficit. This forces the body to burn fat as an alternative fuel source. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting Thanks for watching! I hope this increases your awareness about the worst health advice. I’ll see you in the next video.

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I am grateful for Bob Lovgren from Santa Barbara who has always been a great supporter. In this one-hour discussion I go over some of my presentation at The Truth About Cancer conference in Anaheim, CA in October of 2019. Slide deck available at: https://therealdrjudy.com/presentations

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