Leg Day Turned Me Into a Kangaroo for a WEEK 🦘💪 #podcast #gym #gymlife #shorts #exercise I #workout

2 months ago
23

After my first leg session with a personal trainer, I couldn't walk properly for almost a WEEK!

My calves were so tight that I was literally hobbling around "like a kangaroo" - the ultimate leg day aftermath that nobody warns you about!

Ever pushed yourself so hard at the gym that basic movement became a challenge? That post-workout pain is both a badge of honor and a total nightmare!

Watch the full episode here: https://youtu.be/zX3kDlncqAE?si=vHqh5ol7_B1u8nbu

What's your worst post-workout soreness story? Comment below with your fitness fails!

#legday #gymlife #DOMS #fitness #shorts #workoutfail

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