Menopause Belly, Sleep Disruption & Hot Flashes – What’s Really Going On & What You Can Do About It

We kick off a new Medical Monday segment today with Jenny Gabriel of JG Optimal Wellness geared towards Hormones, Women's Health and also how these symptoms affect many men. We are going to focus today on one of the biggest signs of perimenopause and menopause and that is weight gain! For women it is known as the Muffin Top and for men they see it in the handlebars around their waist. What is the cause of that Menopause belly and what can be done about it? How are your sleep habits, mood swings and hot flashes and why you do NOT have to live this way. Jenny was on with us a a couple weeks ago and was so popular that you asked us to bring her back. We listened and you will now see her regularly! Bring your questions!

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