What does it really mean to “mind your frequency”.

Your frequency is literally creating your reality through everything you consume: your self-talk, media, food, conversations, and daily choices.I emphasize that your external world mirrors your internal frequency. If you’re experiencing chaos or feeling stuck, examine what you’re feeding your mind and body. You can’t vibrate at the frequency of complaint and expect abundance, or consume fear-based media and wonder why you feel anxious.The key is becoming conscious of your daily choices and making intentional decisions about what you allow into your energy field. Your frequency is both your responsibility and your superpower for creating the reality you actually want.​​​​​​​​​​​​​​​​#MindYourFrequency #EnergeticAlignment #ConsciousLiving #FrequencyIsReality #EnergyIsEverything