#361 - Aaron Smith: The Cycle of Abuse Doesn’t Have to Be Perpetuated, It Can Be Ended

25 days ago
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About this episode:
In this raw and honest conversation, I sit down with Aaron Smith from the Subtlecain podcast to talk about podcasting, authenticity, and the messy, beautiful journey of personal growth. We cover trauma, abuse, addiction, faith, and the power of storytelling to heal. This was an incredibly moving conversation that stayed with me for days. Aaron is a truly beautiful soul, a living example that we can choose to end the cycle of abuse rather than perpetuate it. This is about finding your voice, protecting your mental health, and building real connections in a world obsessed with clicks and likes. But even more, it is about hope, that despite experiencing pure evil and darkness, you can still shape your destiny and live in the light.

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Doc Malik

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About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

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