Unable to Concentrate for Ten Minutes? This Is Why

If even 10 minutes of focused work feels impossible—this video is for you.

You're not lazy. You're not broken. You're just overloaded.

In this video, I break down why your attention span is getting worse (hint: it’s not your fault) and how to reset your brain in a world full of distractions—without quitting social media.

✅ Why multitasking is silently destroying your brain
✅ The real reason you're addicted to scrolling
✅ My 3 focus-reset rituals that actually work
✅ How to shift from content consumer to conscious creator