Top 5 Natural Immune Supporting Supplements

5 Natural Supplements to Support Your Immune System | Holistic Health Tips
In this video, I’m sharing my top 5 favorite natural supplements that may help support your immune system—especially during high-stress seasons or when you feel run down. From vitamin C to elderberry, these herbs and nutrients are part of my daily holistic wellness toolkit.

⚠️ DISCLAIMER: This video is for educational purposes only and is not medical advice. Always speak with a licensed healthcare provider before starting any supplement, especially if you have a medical condition or take prescription medications.

SUPPLEMENTS MENTIONED:
00:45 – Vitamin C
01:15 – Vitamin D3
01:45 – Zinc
02:15 – Elderberry
02:45 – Echinacea
03:45 – Lifestyle habits to support a healthy immune system

These supplements don’t treat or prevent any specific illness—including COVID-19—but they may help support your body’s natural defenses. Stay informed, stay empowered.

Check out my trusted supplement picks here:
https://www.naturessunshine.com/en-US?referrer=70674792&offer=NSP

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