What is grounding?

Link: https://www.healthytechs.com/grounding-mattress

We are electrical beings living on an electrical planet. The Earth’s surface carries a natural, subtle energy — a constant supply of free electrons that can help restore balance in our bodies.

When you walk barefoot on grass, sand, or soil… or sleep on a grounding system, you’re allowing your body to connect directly to the Earth’s energy. This connection helps:
⚡ Reduce inflammation
🧘‍♀️ Calm the nervous system
💤 Improve sleep quality
💖 Support heart health
🌱 Boost overall well-being

In today’s modern world, we’re surrounded by EMFs and spend most of our time disconnected — in shoes, indoors, and away from nature. Grounding is nature’s way of recharging your body’s “battery” for free.

👣 Step outside barefoot, lay on the grass, or use grounding technology indoors. Your body will thank you!