Making This Small Habit a Priority Will Change Your Whole Life | Dr. Phil McGraw

Dave Rubin of “The Rubin Report” talks to Dr. Phil McGraw about the value of unplugging from technology and social media; how taking time off brings clarity, presence, and gratitude; why escaping the 24/7 news cycle helps preserve mental health; how travel provides perspective on what truly matters; why America isn’t as divided as media portrays; the importance of acknowledging how good we have it in modern society; and how practicing gratitude out loud can improve well-being and shift focus from pain to blessings; and much more.
Watch Dave Rubin's FULL INTERVIEW with Dr. Phil McGraw here: https://www.youtube.com/watch?v=FFugd9drroo&list=PLEbhOtC9klbAEFtDOff5ZNzDDJTiLCdWc&index=1&pp=gAQBiAQB0gcJCa0JAYcqIYzv

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Watch Dave Rubin's FULL INTERVIEW with Dr. Phil McGraw here: https://www.youtube.com/watch?v=FFugd9drroo&list=PLEbhOtC9klbAEFtDOff5ZNzDDJTiLCdWc&index=1&pp=gAQBiAQB0gcJCa0JAYcqIYzv

Check out the NEW RUBIN REPORT MERCH here:
https://daverubin.store/

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Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self-awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:
https://www.youtube.com/playlist?list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh

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Looking for honest conversations about current events, political news and the culture war? If so, then you’re in the right place because on “The Rubin Report,” Dave Rubin engages the ideas of society's most interesting thought leaders, authors, entertainers, and politicians. Dave lets his guests speak their minds and his audience to think for themselves.

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All art on the set are original works by Caylin Rose Janet.
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Dr. Phil McGraw
Host, Dr. Phil Show | @DrPhil
Dr. Phil on X: https://twitter.com/DrPhil

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