Transcend the Thinking Mind: A Journey to Pure Awareness (Guided Meditation)

1 month ago
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Step into stillness with "Transcend the Thinking Mind – A Journey to Pure Awareness." This 30-minute guided meditation gently leads you beyond thought and into the silence of pure awareness.

This experience is designed for those who crave deeper guidance and longer sessions. With consistent narration throughout, this meditation will help you move beyond your overactive thinking mind, using breath, awareness, and subtle stillness techniques to bring about a state of calm, clarity, and inner peace.

This is your time to realign, reset, and transcend.

🌀 Perfect for:

Overthinkers and restless minds

Deep evening resets

Morning intention setting

Stress and anxiety relief

🎧 Best experienced with headphones in a quiet space.

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🎙️ Narrated by Rich Bruck
🎵 Original background music layered with harmonic D & A tones for deep transcendence

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🔖 Chapters
00:00 Intro
01:00 Grounding Breath & Body Awareness
05:00 Shifting Into Observation
12:00 Beyond Thought – Embracing Stillness
25:00 Gentle Return
30:00 End

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