Faith & Fitness: How to Get Holy AND Healthy | Fr Sam

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Podcasts Christian Gospel Catholic GRNonline Guadalupe Radio Faith Protestant Jesus Christ The Quest Yeshua USCCB

Struggling to stay in shape or keep up spiritual habits? Fr Sam Medley explains how faith and fitness work hand-in-hand. We’ll cover virtue, motivation, fasting, feasting, exercise, sleep, and maintenance—all through a Catholic lens. It’s time to become strong in body and soul.

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