How Chronic Stress Depletes Dopamine Levels

How Chronic Stress Depletes Dopamine Levels

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Dopamine is your feel-good, focus, and motivation neurotransmitter. But chronic stress, inflammation, poor digestion, and low protein intake can deplete it—fast. Low dopamine affects your hormones too, especially under long-term stress. Here's what you need to know (from both male and female perspectives) to spot the signs and start fixing the root causes.

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