The Omnipresent Ezekiel Choke

Master the Ezekiel Choke in the Gi – From Everywhere!

Struggling to finish the Ezekiel Choke? Or maybe you're only hitting it from mount? It's time to upgrade your game!

In this video, Professor Sio breaks down the Ezekiel choke in the gi and shows you how to apply it from a variety of positions—not just mount, but also from inside closed guard, top half guard, and even some sneaky setups from bottom half guard and turtle.

You’ll learn the key mechanics behind making the Ezekiel Choke tight and effective, how to troubleshoot common mistakes, and how to use your opponent’s reactions to create openings for the finish.

Whether you're a beginner looking to add this classic submission to your game or a more advanced practitioner wanting to refine your details, this video has something for you.

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Introduction 00:00
From Mount 00:51
From Guard 05:33
Inside Guard 07:48
Head & Arm Version 10:04
From The Back 12:22
Half Guard Bottom 13:44
Half Guard Top 15:54
From Turtle 18:39
From Kesa Gatame 20:27
Plastic Bag Choke 21:39