Name: What Happened to Our Attention Span? This Is Insane 🤯
Uploaded: 2025-08-07T18:22:16+00:00
Duration: 3 min 40 s
Description: Hey, I’m Erik, AKA ThisDutchGuy🇳🇱 Do you remember when you could finish a book, or have a full conversation without checking your phone? Most people can’t anymore. Not because they’re lazy, but becaus

1 month ago

Vlogs attention span dopamine detox digital addiction social media brain TikTok attention smartphone detox how to focus mental clarity brain fog deep focus

Hey, I’m Erik, AKA ThisDutchGuy🇳🇱

Do you remember when you could finish a book, or have a full conversation without checking your phone?

Most people can’t anymore. Not because they’re lazy, but because their attention span has been hijacked.

In this episode of 𝙏𝙝𝙚 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮 𝙎𝙝𝙞𝙛𝙩, I dive deep into what’s really happening to your mind in the age of TikTok, dopamine loops, and constant distraction.

If you feel like you can’t focus anymore, you’re not alone. But you CAN fight back!

This video is for the ones who want to think deeper, live freer, and stop being controlled by their screen.

Drop a comment if you feel your attention span has changed in the last 5 years. Let’s talk about it.

ʟɪᴠᴇ ꜱᴍᴀʀᴛ. ᴛʜɪɴᴋ ꜰʀᴇᴇ. ꜱᴛᴀʏ ᴀᴡᴀʀᴇ.

#ThisDutchGuy
#ThursdayShift
#AttentionSpan
#DigitalDetox
#FocusMindset
#MindsetMatters
#DopamineDetox
#ReclaimYourMind
#StopScrolling
#DeepFocus
#MentalClarity
#PhoneAddiction
#ThinkDeep
#SelfDiscipline