Affirmation 17 When Rest Feels Like Resistance ADHD & Emotional Self-Care

Affirmation 17 is for the ones who feel guilty for slowing down.
For the minds that equate rest with weakness, and the hearts that forget they’re allowed to pause.
This is your permission slip to breathe.
🕊️ A soft ritual for overstimulated thoughts.
💭 A quiet reminder that healing doesn’t always look like progress.
🌿 A moment to be, without needing to become.
If this met you where you are, let it live in the comments.
Your story matters. Your stillness matters.