7 Clever Ways to Deal with Toxic People | Powerful Motivational Speech by Brené Brown

#ToxicPeople #BreneBrown #MotivationalSpeech

Learn how to protect your peace and set healthy boundaries with this powerful motivational speech by Dr. Brené Brown. In this inspiring talk, Brené reveals 7 clever and research-backed ways to deal with toxic people—whether they are coworkers, friends, or even family.

If you’re struggling with negativity, manipulation, or emotional drain from others, this message is for you. Brené’s honest, vulnerable approach provides the tools you need to build emotional resilience, cultivate self-respect, and move forward with courage.

💡 What You'll Learn:
✔️ How to identify toxic behaviors
✔️ Practical ways to create boundaries
✔️ Why vulnerability is not weakness
✔️ How to stay grounded in your values

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⏱️ Timestamps (24:29 Total Length)00:00 - Introduction01:12 - Who Are Toxic People?04:35 - Strategy 1: Define Your Boundaries07:58 - Strategy 2: Limit Your Exposure10:42 - Strategy 3: Own Your Emotions13:11 - Strategy 4: Use Empathy, Not Sympathy16:20 - Strategy 5: Choose Courage Over Comfort19:05 - Strategy 6: Practice Grounding Techniques22:31 - Strategy 7: Walk Away When Needed24:00 - Final Thoughts from Brené

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