CAN YOU SIT UP WITHOUT USING YOUR HANDS? IF NOT, THIS IS FOR YOU!

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1 month ago
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Can you get up without using your hands? 🤔💪
If not, it’s time to build that core — one rep at a time!
Try these 3 simple moves every day (30 reps each!) and imagine the stronger, more powerful version of you.
Let’s go! 🔥✨
👉 Join my online class! DM me for details! 💬📩“
✨ Beginner Class: 45 mins — $100/month
🕙 Mon / Wed / Fri @ 10:00 AM (NYC time)
🔥 Intermediate Class: 70 mins — $150/month
🕦 Mon / Wed / Fri @ 11:30 AM (NYC time)

#YogawithDJ #DJYogaLife #YogaEveryday #Consistency #Yogajourney #CoreChallenge #NoHandsGetUp

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