Helping Kids Understand Feelings & Emotions A Guide to Growing Emotional Awareness

Emotions can be tricky, especially for children just learning to name and navigate them. This video gently introduces kids to a range of feelings—from joy and sadness to anger and calm—and offers simple tools to help them recognize, express, and understand their emotions.
🌈 What you’ll find:
- Easy explanations of common feelings
- Activities and visual examples that help kids connect with their emotions
- Tips for caregivers to encourage healthy emotional expression
- Soothing tone and affirmations to make kids feel safe and supported
By building emotional awareness early, we nurture kindness, empathy, and resilience.
📚 Ideal for ages 4–10. Great resource for parents, teachers, and counselors!

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