421: The Biblio Diet | Jordan Rubin

In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out.
Chapters

00:00 Introduction to Jordan Rubin and His Journey
09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health
19:06 The Importance of Mindset in Healing
28:37 Integrating Spiritual and Physical Health
38:04 The Role of Emotional Healing in Health
47:19 Future Aspirations and Regenerative Agriculture

======================

Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel.

Instagram: https://www.instagram.com/doctormotley
Twitter: https://www.x.com/Doctormotley
Facebook: https://www.facebook.com/doctormotley/
Tik-Tok: https://www.tiktok.com/@doctormotley
Website: https://doctormotley.com

Follow Jordan!
https://www.instagram.com/jordansrubin/?hl=fr

Grab his book, The Biblio Diet
https://shorturl.at/FqJMs

====================
*Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley’s brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.
* If you’re looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.