Get Your Body Back Weight Loss Tips | Plus Exposing the Yoga Scandal

#weightloss #weightlosstips #ashtangayoga #spiritualfitness

This week, Brice Watson and I dive into some uncommon weight loss tips to help you get your body back—whether you’re recovering from pregnancy, injury, or just feeling off track. We share practical advice rooted in holistic health, movement, and mindset that go beyond the typical diet talk.

We also chat about Todd Roderick’s new YouTube channel and the latest controversies unfolding in the Ashtanga yoga world—what’s really going on, and why it matters for the global yoga community.

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With love,
❤️ Paula

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