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Garlic Hack: How to Keep Its Health Power After Cooking
1 month ago
42
Garlic loses its powerful compound allicin when cooked—but here’s how to save it! 🧄
Just chop or crush your garlic and let it sit for 10 minutes before cooking.
This simple step reactivates allicin, preserving garlic’s heart-healthy and immune-boosting benefits—even when heated.
Unlock the full power of garlic with this easy kitchen trick! 💪
#Garlic #HealthHack #NutritionTips
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