Killer Tricep Workout 💪 | Build Horseshoe Arms FAST!

Killer Tricep Workout 💪 | Build Horseshoe Arms FAST!

🏋️ Workout List:

1️⃣ Close-Grip Bench Press – 4 sets x 8–12 reps
2️⃣ Overhead Dumbbell Extension – 3 sets x 12 reps
3️⃣ Tricep Dips (Bench/Parallel Bars) – 3 sets to 8 reps
4️⃣ Cable Rope Pushdowns – 3 sets x 8–15 reps
5️⃣ Skull Crushers (EZ Bar) – 3 sets x 8–12 reps
6️⃣ Diamond Push-Ups (Burnout) – 2 sets to 8 reps

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