Morning Ritual Hacks for All-Day Energy.

Are you tired of dragging yourself through the day? Transform your morning routine with simple hacks for all-day energy. Start with a glass of water to kickstart hydration. Incorporate light stretching or yoga for muscle activation. Enjoy a balanced breakfast rich in protein and fiber. Limit caffeine to avoid crashes. Take short breaks to recharge. Embrace these rituals to unlock your peak vitality!