Torn ACL? Here’s Every Surgery Option You Need to Know

🦵 Torn your ACL and not sure what surgery to choose? In this video, I break down every major ACL reconstruction option — from the patellar tendon graft, to hamstring graft, quad tendon, and even the cadaver graft (allograft).

You’ll learn:

The pros and cons of each ACL surgery option

Which graft is best for athletes, runners, and bodybuilders

How each surgery affects recovery, pain, and long-term strength

What I’m personally leaning toward (and why)

If you’re facing ACL surgery or just want to understand your choices better, this video is for you. I’m documenting my full ACL recovery journey day by day, so be sure to subscribe and follow along as I go from injury to full comeback.

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