Swimmers

READ THE DISCLAIMER: ONLY DO EXERCISE AFTER BEING CLEARED BY A MEDICAL PROFESSIONAL.

This is MY exercise that I know I need to stay healthy- that I know I need. It is built upon my experience in the Army, my time in school as a Physical Therapy student, and the experiences I had in the gym and on clinical rotation.

Shout out to my Patrons. You all are amazing and help make this possible.

TSHIRTS: https://sustainingwarfarecommunity.creator-spring.com/

Spotify: https://open.spotify.com/show/66vlWtEat3HlrOTXgI3HvH?si=cb7bebcd81df44f3

Please consider joining my Patreon: https://patreon.com/SustainedWarfareCommunity?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink