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Thriving After 50: How to Reverse Bone Loss Naturally
4 months ago
141
Discover how to reverse osteoporosis naturally and rebuild bone strength after 50 with Dr. Michael Pierce. In this video, Dr. Pierce explains how to improve bone density using functional medicine principles, focusing on osteoporosis diet, vitamin D, collagen for bones, and to avoid common bone loss diet mistakes that affect over 50 women. DEXA scan, and different tests are discussed. This holistic health approach addresses sarcopenia, menopause, and healthy aging with science-backed strategies to increase bone density and support natural bone health. Whether you're managing osteopenia or full osteoporosis, this guide offers practical steps to rebuild bone density without relying on medication. Take control of your bone health today.
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