Premium Only Content
How Insulin Resistance Affects Your Weight Loss Journey
Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/drbecky to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only.
Insulin resistance is a condition where the body’s cells become less responsive to insulin, a hormone responsible for regulating blood sugar levels. As a result, the pancreas produces more insulin to compensate, leading to chronically high insulin levels that significantly impact your weight loss efforts. This video explains what goes wrong and how to break the cycle.
Dr. Becky's Book: Zero Sugar / One Month: https://amzn.to/4a6EyBO (affiliate link)
#insulinresistance #drbeckyfitness #lmnt
****************
Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/
Take my 21-Day Low-Carb or Keto Challenge: https://www.drbeckyfitness.com/get-started-2/
Dr. Becky's Books:
Intermittent Fasting Diet Guide and Cookbook: https://www.drbeckyfitness.com/book
Zero Sugar / One Month: https://drbeckyfitness.com/order-zero-sugar-one-month-here/
Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
11:35
Dr. Becky Fitness
2 months agoStop Your Intake of Toxic Foods - Why “Boring” is Better
5744 -
2:51:22
Laura Loomer
4 hours agoEP153: DEPORT MAMDANI!
29.9K32 -
1:03:39
Flyover Conservatives
23 hours agoAre ‘Aliens’ Really Demons? The Coming Digital ID System - Dr. Stella Immanuel; Frequencies of Control - Leigh Dundas | FOC Show
33.5K6 -
LIVE
Drew Hernandez
20 hours agoINCOMING: IMMINENT EBT APOCALYPSE IS UPON US?!
667 watching -
25:47
Robbi On The Record
2 days ago $6.33 earnedExposing the OnlyFans Industry (Agency Edition)
31.2K12 -
12:15:31
Dr Disrespect
15 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD 6 - REDSEC LAUNCH - BATTLE ROYALE
191K22 -
38:15
Scammer Payback
9 hours agoThe People's Call Center 2025
21.9K5 -
50:10
Sarah Westall
4 hours agoARPA-H and the Weaponized Architecture for Total Dominance & Surveillance w/ Alix Mayer
29K6 -
LIVE
SpartakusLIVE
15 hours agoREDSEC BATTLE ROYALE || Battlefield 6 w/ The Boys
266 watching -
LIVE
DLDAfterDark
4 hours agoDLD Live! The Return of Red Dawn - Glock "V" Talk - Sighting In Your Optics & Sights
108 watching