How to Go Super Saiyan With Nothing But a Rope

Goku’s Power-Up Jump Rope Routine

Goku didn’t start with flying or blasting—he trained hard. Before all the super stuff, he was just a kid who jumped, ran, and never gave up. Learn how your jump rope can unlock your inner Saiyan, one bounce at a time. Grit, rhythm, and play—that’s the real power-up. This isn’t just fitness, it’s your origin story.