Flow Ep. 14: Making Space for the Good Stuff

In Episode 14 of Flow, Cam Cooksey reflects on the internal clutter that prevents us from stepping fully into joy, presence, and purpose. With a calm, introspective tone, Cam explores how life’s disruptions, whether physical, emotional, or energetic, can subtly drain our capacity for creativity and connection. He shares his personal practice of making room for the “good stuff” by intentionally clearing out what no longer serves, from limiting thoughts to disorganized environments. It’s a gentle but powerful reminder that healing and clarity often begin with space, both literal and spiritual. This episode invites listeners to slow down, tune in, and trust that by letting go, we can make room for what truly matters.

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Where attention goes energy flows; let's see where our minds will go.

Flow state, also known as being "in the zone," is a mental state of deep engagement and focus in an activity, where one feels a sense of effortless control and enjoyment. It is characterized by intense focus, loss of self-consciousness, and a distorted sense of time, where the activity itself becomes intrinsically rewarding.

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