EGO IS THE ENEMY- RYAN HOLIDAY | AUDIOBOOK WITH TEXT

Ego is the Enemy by Ryan Holiday is a book that explores how ego, or an inflated sense of self-importance, can hinder personal growth, success, and fulfillment. Holiday draws upon lessons from philosophy, history, and his own experiences to show how ego can be destructive and counterproductive at different stages of life.
Holiday's central message is that ego is a powerful force that can derail our aspirations, blind us in success, and stunt our growth in failure.
Mastering ego requires self-awareness, humility, and a focus on the process rather than the rewards.

#selfimprovement #humanpsyche #ego #humble #egoistheenemy

SUMMARY OF THE BOOK:

- INTRODUCTION: 00:00:00
PART 1:
- ASPIRE: 00:13:28
- TALK, TALK, TALK: 00:26:22
- TO BE OR TO DO?: 00:35:44
- BECOME A STUDENT: 00:45:53
- DON’T BE PASSIONATE: 00:57:26
- FOLLOW THE CANVAS STRATEGY: 01:08:25
- RESTRAIN YOURSELF: 01:19:59
- GET OUT OF YOUR OWN HEAD: 01:29:34
- THE DANGER OF EARLY PRIDE: 01:39:37
- WORK, WORK, WORK: 01:48:20
- FOR EVERYTHING THAT COMES NEXT, EGO IS THE ENEMY: 01:56:14
PART 2:
- SUCCESS: 02:00:15
- ALWAYS STAY A STUDENT : 02:12:33
- DON´T TELL YOURSELF A STORY: 02:20:55
- WHAT’S IMPORTANT TO YOU?: 02:31:04
- ENTITLEMENT, CONTROL, AND PARANOIA: 02:40:00
- MANAGING YOURSELF: 02:48:47
- BEWARE THE DISEASE OF ME: 02:57:44
- MEDITATE ON THE IMMENSITY: 03:06:44
- MAINTAIN YOUR SOBRIETY: 03:14:54
- FOR WHAT OFTEN COMES NEXT, EGO IS THE ENEMY: 03:22:36
PART 3:
- FAILURE: 03:27:52
- ALIVE TIME OR DEAD TIME? : 03:45:13
- THE EFFORT IS ENOUGH: 03:52:36
- FIGHT CLUB MOMENTS: 04:02:19
- DRAW THE LINE: 04:11:19
- MAINTAIN YOUR OWN SCORECARD: 04:21:04
- ALWAYS LOVE: 04:28:17
- FOR EVERYTHING THAT COMES NEXT, EGO IS THE ENEMY: 04:39:59
- EPILOGUE: 04:42:55